Healthy Recipes
Looking for inspiration? You’ll find hundreds of healthy, low-cost recipes right here! They're adaptable, too, so you can substitute ingredients you know your family will love.
- Almond Rice Pudding
- Ants on a Log
- Apple Bars
- Apple Spice Baked Oatmeal
- Apple Spice Oatmeal
- Applesauce French Toast
- Asparagus Mushroom Melt
- Autumn Squash Bisque with Ginger
- Baked Apple and Cranberries
- Baked Apple Chips
- Baked Apples and Squash
- Baked Bean Medley
- Baked Cauliflower Tots new
- Baked Cinnamon Tortilla Chips new
- Baked Meatballs new
- Baked Tofu new
- Baked Tomatoes with Cheese new
- Baked Tortilla Chips new
- Baked Zucchini Sticks
- Banana Berry Smoothie
- Banana Boats
- Banana Bobs
- Banana Oatmeal Bread new
- Banana Oatmeal Cookies new
- Banana Oatmeal Muffins new
- Banana Pancakes
- Barley Lentil Soup
- Barley Summer Salad
- Barley, Bean and Corn Salad
- Bean Salad
- Beef and Broccoli new
- Beef Barley Soup
- Beet and Carrot Salad new
- Beet Dip new
- Bell Pepper Nachos new
- Bell Pepper Salad new
- Bell Pepper Smoothie new
- Berry Blast Off
- Black Bean Soup
- Blueberry Crisp new
- Blueberry Tofu Smoothie
- Braised Radishes
- Bread Pudding in the Microwave
- Breakfast Banana Split
- Breakfast Burritos
- Brocco Poppers new
- Broccoli and Everything Salad
- Broccoli Cheddar Soup new
- Broccoli Raisin Salad
- Brown Rice with Corn and Beans
- Bruschetta Salad
- Brussels Sprouts, Cranberry and Bulgur Salad new
- Bulgur Pilaf
- Burrito Soup
- Buttermilk Scones
- Butternut Apple Crisp
- Butternut Squash and Chile Pan-Fry
- Cabbage Stir-Fry
- Carrot Ginger Salad
- Carrot Pancakes
- Carrot Raisin Salad
- Carrot, Jicama and Orange Salad
- Celery Stir-Fry new
- Cheesy Beef Pasta
- Cheesy Polenta Pie
- Cheesy Potato Soup new
- Cherry Oat Crumble new
- Cherry Puff Pancake new
- Cherry Salad
- Cherry Scones new
- Chicken and Black Bean Salsa Burritos
- Chicken and Dumpling Casserole
- Chicken and Pear Salad new
- Chicken Cabbage Stir-Fry
- Chicken Chowder for Two new
- Chicken Creole
- Chicken Mole new
- Chicken Pepper Bake
- Chicken Soup with Tortilla
- Chicken, Broccoli and Cheese Skillet Meal
- Chili Cheese Hominy
- Chilled Strawberry- Rhubarb Soup new
- Chunky Black Bean Dip
- Cilantro Lime Tuna Wrap new
- Cinnamon Baked Pears new
- Citrus Cucumber Flavored Water new
- Citrus Flavored Water new
- Coconut Chicken Salad new
- Corn and Tomato Salad
- Corn Critter Salad
- Corn Pancakes
- Cornbread new
- Couscous Salad
- Cowboy Salad
- Cranberry Applesauce new
- Cranberry Oatmeal Balls new
- Cranberry-Orange Relish new
- Cream of Celery Soup new
- Creamed Green Beans and Potatoes
- Creamy Fruit Salad
- Creamy Potato Leek Soup new
- Crispy Parmesan Baked Fish
- Crunchy Baked Kale Chips
- Crunchy Chicken Nuggets
- Crustless Pumpkin Pie
- Cuban Baked Bananas
- Cucumber and Tomato Salad
- Cucumber Flavored Water new
- Cucumber Salad with Tomatoes
- Cucumber Yogurt Dip new
- Curried Pumpkin Soup
- Do-It-Yourself Trail Mix
- Dried Bananas new
- Drinkable Yogurt new
- Dry-Roasted Garbanzo Beans
- Easy Cheesy Enchiladas
- Easy Manicotti
- Easy Meatballs
- Easy Skillet Chili
- Fabulous Fig Bars
- Farmers Market Salsa
- Favorite Carrot Soup new
- Favorite Pancakes (with eggs)
- Favorite Pancakes (without eggs)
- Fiesta Barley Salad
- Fish and Spinach Bake
- Fish Salad
- Fish Tacos
- French Toast
- Fresh Veggie Pizza new
- Fried Rice with Pork new
- Frozen Fruit Yogurt new
- Frozen Strawberry Yogurt new
- Fruit and Nut Slaw
- Fruit Cooler
- Fruit Pizza
- Fruit Salad
- Fruit Shake 1 (with yogurt)
- Fruit Shake 2 (with milk and yogurt)
- Fruit Smoothie 1 (with yogurt)
- Fruit Smoothie 2 (with milk)
- Fruited Tabouli new
- Garden Herbal Tea new
- Garden Sloppy Joes
- Garden Vegetable Cakes
- Garlic Bok Choy new
- Garlic Ginger Ramen with Beef
- Ginger Almond Asparagus new
- Gingerbread Pancakes
- Glass of Sunshine Flavored Water new
- Glazed Carrots and Cranberries new
- Glazed Carrots and Snow Peas
- Glazed Squash new
- Grape and Cucumber Salad new
- Grape Salsa new
- Great Gazpacho Soup
- Green and Orange Chicken Salad
- Green Beans with Onions and Almonds
- Green Pea Soup
- Green Salad with Peas
- Greens with Carrots
- Ham and Vegetable Chowder
- Harissa Roasted Butternut Squash new
- Harissa Spice Mix new
- Hazelnut Thumbprint Cookies new
- Healthy Carrot Cake Cookies
- Hearty Chicken and Homemade Noodle Soup
- Herb Flavored Water new
- Herbed Yogurt Sauce new
- High Protein Banana Split new
- Honey Mustard Dressing new
- Honey Mustard Green Beans
- Hoppin' Pear Salad
- Hot Apple Orange Cider
- Hummus (no tahini)
- Hummus (with tahini)
- Jack-O-Lanterns (Pumpkin Pancakes)
- Kale and Cranberry Stir-Fry
- Kale and White Bean Soup new
- Kale Dip
- Kale Salad new
- Kitchen Scraps Vegetable Broth new
- Kiwi Pineapple Slaw new
- Kiwi Salsa new
- Kiwi, Banana and Apple Salad new
- Leek and Mushroom Orzo new
- Lemon Dill Brussels Sprouts new
- Lemony Garbanzo Bean Dip
- Lentil Confetti Salad
- Lentil Soup new
- Lentil Soup with Lime Juice
- Lentil Taco Filling new
- Low-Fat Pumpkin Bread
- Low-Fat Tartar Sauce
- Magical Fruit Salad
- Maple Glazed Turnips new
- Mashed Carrots
- Mashed Parsnips and Potatoes new
- Mashed Potatoes new
- Mashed Turnips and Potatoes new
- Master Mix new
- Master Mix Biscuits new
- Master Mix Pancakes new
- Meatball Soup new
- Melon and Mint
- Melon Cooler
- Microwave Applesauce
- Microwave Popcorn new
- Minestrone Soup
- Mix and Match Grain Bowl new
- Mix and Match Stir-Fry new
- Morning Muffins
- Mushroom Bulgur Pilaf
- Mushroom Stroganoff
- My Personal Pizza
- No-Yeast Pizza Crust new
- Not Your Everyday Apples
- One-Pan Chicken Alfredo new
- One-Pan Spaghetti
- Orange Delight
- Orange Rice Salad
- Oven Baked Salmon new
- Oven French Toast
- Overnight Oatmeal
- Overnight Oats for One new
- Parmesan Peas
- Parmesan Roasted Potatoes new
- Parsnip Soup new
- Pasta Ratatouille
- Pasta Salad
- Pasta with Greens and Beans
- Peach and Carrot Smoothie
- Peach Cooler
- Peach Salsa new
- Peach Sundae
- Peach Yogurt Smoothie
- Peachy Keen Flavored Water new
- Peanut Butter Cereal Bars
- Peanut Butter Yogurt Dip new
- Peanut Power Smoothie
- Peanut Protein Smoothie for Two new
- Peanut Soy Bulgur Pilaf new
- Peanutty Stew
- Pear and Cranberry Crisp new
- Pear Quesadillas
- Perfect Hard-Cooked Eggs new
- Personal Salad in a Bag
- Personalized Pasta Salad
- Pesto new
- Pickled Cabbage Slaw new
- Pico de Gallo new
- Pineapple Veggie Chicken
- Pinto Bean Dip
- Plant Part Salad new
- Popeye Power Smoothie
- Pork Chili new
- Potato Nachos
- Potato Pals
- Potato Salad
- Potato Turnip Gratin
- Potato Wedges
- Pozole with Chicken
- Pumpkin Breakfast Cookies
- Pumpkin Fruit Dip
- Pumpkin Pie Spice new
- Pumpkin Pudding
- Pumpkin Ricotta Stuffed Shells
- Pumpkin Smoothie in a Cup
- Quick Brown Bread new
- Quick Chicken Rice Soup new
- Quick Chili
- Quick Lasagna
- Quick No-Cook Pizza Sauce new
- Quick Tomato Pasta Sauce new
- Quick Tomato Salsa
- Quinoa Salad
- Quinoa with Cactus new
- Radish and Cucumber Salad
- Ramen Cabbage Salad
- Ranch Dip
- Ranch Dressing new
- Raspberry Fruit Dip new
- Raspberry Oatmeal Bars new
- Razzleberry Shiver
- Red Cabbage with Apples
- Red Potato and Cabbage (Colcannon)
- Red Wine Vinaigrette new
- Refried Bean Soup
- Refried Beans
- Refrigerator Pickled Cucumbers new
- Refrigerator Pickled Vegetables new
- Rhubarb Blueberry Crisp
- Rhubarb Muffins new
- Rice Bowl Breakfast with Fruit and Nuts
- Rice Bowl Southwestern Style
- Rice Salad
- Rice with Black Beans and Sausage
- Rice with Chicken and Vegetables new
- Roasted Asparagus new
- Roasted Beets new
- Roasted Bell Peppers new
- Roasted Brussels Sprouts new
- Roasted Cauliflower new
- Roasted Cauliflower Steaks new
- Roasted Green Beans
- Roasted Honey Mustard Brussels Sprouts new
- Roasted Onions
- Roasted Parsnips new
- Roasted Radishes with Peas
- Roasted Sugar Snap Peas
- Roasted Tomatoes new
- Roasted Vegetables
- Roasted Zucchini new
- Salmon Pasta Skillet new
- Salmon Patties new
- Salmon Salad Mix new
- Salsa Roja new
- Salsa Verde new
- Sautéed Beet Greens new
- Sautéed Cabbage
- Sautéed Cauliflower Rice new
- Sautéed Corn and Onion new
- Sautéed Leeks and Apples new
- Sautéed Onions
- Sautéed Peppers
- Sautéed Zucchini new
- Savory Oatmeal new
- Savory Sweet Potatoes new
- Savory Turnips new
- Savory Yogurt Dip new
- Savory Yogurt Spread new
- Sesame Broccoli new
- Sesame Noodles with Broccoli and Chicken
- Sesame Turnips and Carrots new
- Skillet Corn Chowder
- Skillet Granola
- Skillet Lasagna
- Skillet Mac and Cheese
- Skillet-Braised Chicken new
- Soulful Seasoning new
- Southern Green Beans
- Southern Okra Bean Stew
- Southwestern Stuffed Potatoes new
- Spaghetti Squash new
- Spicy Rice and Ground Beef Casserole
- Spinach and Black Bean Enchiladas new
- Spinach and Chicken Italian new
- Spinach Pasta Salad new
- Spinach with Garbanzo Beans
- Split Pea Salad
- Split Pea Soup
- Spring Fling Vegetable Chowder
- Spring Green Salad
- Squash Blossom Quesadilla new
- Stir-Fry Noodles with Peanut Sauce
- Stovetop Amaranth new
- Stovetop Barley new
- Stovetop Brown Rice new
- Stovetop Buckwheat new
- Stovetop Bulgur new
- Stovetop Creamy Grits new
- Stovetop Creamy Polenta new
- Stovetop Farro new
- Stovetop Kamut new
- Stovetop Millet new
- Stovetop Oatmeal new
- Stovetop Popcorn new
- Stovetop Quinoa new
- Stovetop Sorghum new
- Stovetop Steel Cut Oats new
- Stovetop Teff new
- Stovetop Tuna Casserole new
- Strawberry Cucumber Salad new
- Strawberry Kiwi Flavored Water new
- Strawberry Sipper Flavored Water new
- Strawberry Swirl
- Stuffed Peppers with Turkey & Vegetables
- Succotash new
- Summer Cucumbers
- Summer Vegetable and Pasta Salad
- Sunshine Roll-Ups
- Super Sundae
- Superhero Shepherd's Pie
- Sweet and Sour Chicken
- Sweet Carrot Bread or Muffins
- Sweet Potato and Orange Muffins
- Sweet Potato Pumpkin Soup
- Tabouli Bulgur Wheat Salad
- Taco Seasoning
- Tasty Hamburger Skillet
- Three Sisters Soup new
- Tofu "Egg" Salad new
- Tofu Banana Pudding new
- Tofu Scramble
- Tomato Melt
- Tomato Pasta Salad
- Tortilla Casserole
- Tropical Beets new
- Tropical Carrot Salad
- Tropical Smoothie
- Tuna Cabbage Salad
- Tuna Pasta Salad
- Tuna Quesadillas
- Tuna Salad with Cucumbers
- Tuna Veggie Melt new
- Turkey Cranberry Quesadilla new
- Turkey Ginger Rice Lettuce Wraps new
- Turkey Pumpkin Chili
- Turkey Salad
- Turkey Stroganoff
- Turmeric Lentils and Pasta
- Turnip Pancakes new
- Un-beet-able Berry Smoothie
- Vegetable and Beef Skillet Meal
- Vegetable and Rice Skillet Meal
- Vegetable Beef Soup
- Vegetables and Turkey Stir-Fry
- Vegetarian Ceviche new
- Vegetarian Chili
- Vegetarian Tofu Enchiladas new
- Veggie and Egg Rice
- Veggie Omelet in a Mug new
- Veggie Patties
- Veggie Quesadillas with Cilantro Yogurt Dip
- Veggie Quiche Muffins
- Veggie Skillet Eggs
- Veggie Stew
- Very Berry Muesli (‘mew-slee’)
- Waldorf Salad
- Watermelon and Fruit Salad new
- Watermelon Cooler
- Watermelon Salsa
- Watermelon with Lime and Chili Powder new
- West African Peanut Soup
- Wheat Berry Salad new
- White Chicken Chili
- Whole-Wheat Blueberry Muffins
- Whole-Wheat Bread in a Bag new
- Whole-Wheat Quick Bread
- Whole-Wheat Yogurt Rolls new
- Whole-Wheat Zucchini Bread new
- Wild Rice with Salmon Stew new
- Winter Fruit Crisp
- Wontons
- Yogurt Fruit Dip new
- Yogurt Parfait
- Yogurt Popsicles
- Zucchini Pizza Boats
- Zucchini Salad new
- Zucchini Stir-Fry
- Zucchini Tomato Bake
- Zucchini Zowie
