Skip to main content

Microwave Pear Sauce

Enjoy this easy-to-make pear sauce as a fruit snack, or as a topping for pancakes or French toast.
Bowl of chunky textured mashed pears topped with spices.
Prep time: 15 minutes
Cook time: 10 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

8 medium pears, peeled, cored and cut into about 1-inch pieces (about 8 cups) 
1 teaspoon lemon juice 
½ teaspoon cinnamon (optional) 
½ teaspoon ground ginger (optional) 
½ teaspoon vanilla (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Place pears and lemon juice in a large microwave-safe dish. Cover with a microwave-safe cover.
  4. Cook on HIGH for 5 minutes. Let the dish sit for a few minutes, then remove from oven.
  5. Mash pears with a fork, potato masher or hand-held blender. If you would like a smoother sauce, return bowl to the microwave for another 3 to 5 minutes and mash again.
  6. Stir in remaining ingredients, as desired. Enjoy warm or chilled.
  7. Refrigerate leftovers to use within a week or freeze for longer storage. To freeze, place in airtight containers and label with the date. For best quality, use within 2 months.

Notes

  • Frozen and canned pears are easy to make into a sauce.
  • Try other spices such as nutmeg and cardamom.
  • You can leave the pear peels on the fruit for more fiber.
  • No microwave? You can make the recipe in a saucepan on a stovetop or in an electric skillet. Bring pears and lemon juice to a simmer over medium heat. Stir a few times while cooking until the pears have softened, about 15 to 20 minutes. Mash or blend to the thickness you like and add other ingredients, as desired.

Comments

We had a lot of pears this fall and I wasn't sure what to do with them in a short amount of time. Using the microwave to cook the pears was a perfect solution! We do prefer pears to be blended smooth so I used an immersion blender but you could easily use a regular blender. Our favorite spicing was a bit of ginger and vanilla. We enjoyed the sauce as a healthy dessert and also on pancakes. I froze some to use in muffins and quick bread. Thanks so much for the inspiration.

You might also like...

Recipes A to Z (without photos)

Mix and Match Grain Bowl
Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Overnight Oats for One
Ceramic bowl with creamy oatmeal topped with raspberries and blueberries.

Overnight Oats for One

Quick and easy make-ahead breakfast recipe for one person. Change it up with your favorite yogurt and fruit.
Prepare:
15 minutes
Makes:
1 serving
Microwave Pear Sauce
Bowl of chunky textured mashed pears topped with spices.

Microwave Pear Sauce

Enjoy this easy-to-make pear sauce as a fruit snack, or as a topping for pancakes or French toast.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Chicken and Greens Soup
Image of Chicken and Greens Soup

Chicken and Greens Soup

A warming blend of spices with quinoa and vegetables makes this chicken soup comforting and full of nutrients.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
6 cups
Stovetop Barley
Cooked barley in a bowl.

Stovetop Barley

This fiber-rich grain has a mild nutty flavor and a slightly chewy texture.
Prepare:
5 minutes
Cook:
45 to 60 minutes
Makes:
3 ½ to 4 cups