Classic creamy corn grits with a mild taste.
Stovetop Creamy Grits
Ingredients
4 cups low-sodium broth or water
1 cup corn grits (also known as polenta)
¼ cup low-fat or nonfat milk (optional)
¼ teaspoon each salt and black pepper (optional)
Directions
- Wash hands with soap and water.
- In a large saucepan, bring the broth to a boil. Turn heat to medium and slowly stir in the grits. Keep stirring to avoid lumps. Cook and stir for about 5 minutes.
- Turn the heat to low, cover the pan and cook for 20 minutes. Stir every 4 or 5 minutes until the polenta is thick and creamy. Stir in milk, salt and pepper, if desired.
- Serve hot with toppings of your choice (see Notes).
- Refrigerate leftovers within 2 hours.
Notes
- Top grits with any sauce, stew or stir-fry and a sprinkle of cheese.
- Try grits topped with milk, fruit and chopped nuts for breakfast. You can also add spices such as cinnamon and cloves to the cooking liquid.
- For creamier grits, use 2 cups broth and 2 cups low-fat milk.
- For cheesy grits, stir in ¼ cup grated parmesan cheese at the end of cooking.
- Enjoy leftover grits: Refrigerate grits in a cup. When solid, remove and cut into ½-inch rounds. In a lightly greased skillet on medium heat, cook slices until golden brown on each side. Serve as a side dish with eggs, sautéed greens or any meat, fish or poultry.
You might also like...
Refried Bean Soup
Refried Bean Soup
Canned beans and tomatoes make this tasty soup so quick and easy to prepare.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
10 cups
Very Berry Muesli (‘mew-slee’)
Very Berry Muesli (‘mew-slee’)
Quick and healthy breakfast with hearty oats, and creamy yogurt topped with crunchy walnuts.
Prepare:
5 minutes
Makes:
5 cups
Peanutty Stew
Peanutty Stew
A hearty and satisfying stew with filling whole grains, flavorful veggies, and crunchy nuts.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Sautéed Onions
Sautéed Onions
Sweet and tender onions are great for adding to other recipes including dips, pizzas, pastas and topping meats.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
1 cup
Cranberry Oatmeal Balls
Cranberry Oatmeal Balls
A make-ahead snack with only 5 ingredients! A fun and delicious recipe to make with kids!
Prepare:
15 minutes
Makes:
16 balls
Comments
Cooking slices of cooked grits to serve with a stew is fabulous! Thanks for the inspiration.