Creamy corn grits with a rich flavor. Enjoy many ways.
Stovetop Creamy Grits
Ingredients
4 cups low-sodium broth or water
1 cup corn grits (also known as polenta)
¼ cup low-fat or nonfat milk (optional)
¼ teaspoon each salt and black pepper (optional)
Directions
- Wash hands with soap and water.
- In a large saucepan, bring the broth to a boil. Turn heat to medium and slowly stir in the grits. Keep stirring to avoid lumps. Cook and stir for about 5 minutes.
- Turn the heat to low, cover the pan and cook for 20 minutes. Stir every 4 or 5 minutes until the polenta is thick and creamy. Stir in milk, salt and pepper, if desired.
- Serve hot with toppings of your choice (see Notes).
- Refrigerate leftovers within 2 hours.
Notes
- Top grits with any sauce, stew or stir-fry and a sprinkle of cheese.
- Try grits topped with milk, fruit and chopped nuts for breakfast. You can also add spices such as cinnamon and cloves to the cooking liquid.
- For creamier grits, use 2 cups broth and 2 cups low-fat milk.
- For cheesy grits, stir in ¼ cup grated parmesan cheese at the end of cooking.
- Enjoy leftover grits: Refrigerate grits in a cup. When solid, remove and cut into ½-inch rounds. In a lightly greased skillet on medium heat, cook slices until golden brown on each side. Serve as a side dish with eggs, sautéed greens or any meat, fish or poultry.
You might also like...
Burrito Soup
Burrito Soup
This easy soup recipe is made with pantry staples you may have on hand. Refried beans add thickness and flavor.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Ginger Almond Asparagus
Ginger Almond Asparagus
A healthy vegetable side dish that combines sauteed asparagus with crunchy almonds.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Almond Rice Pudding
Almond Rice Pudding
A creamy rice pudding that is dairy-free, egg-free and gluten-free. Enjoy for a simple snack or dessert.
Prepare:
5 minutes
Cook:
30 to 45 minutes
Makes:
6 cups
Pomegranate Smoothie
Pomegranate Smoothie
This beautiful smoothie combines sparkling pomegranate seeds with other fruits and vegetables for a nutritious drink.
Prepare:
10 minutes
Makes:
3 cups
Peanut Power Smoothie
Peanut Power Smoothie
A creamy and satisfying smoothie that's perfect as part of a quick breakfast
Prepare:
10 minutes
Makes:
4 cups
Lentil Taco Filling
Lentil Taco Filling
A tasty alternative to meat or fish tacos that provides a filling rich in flavor.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 cups
Comments
Cooking slices of cooked grits to serve with a stew is fabulous! Thanks for the inspiration.