Español Grow This

Creamed Green Beans and Potatoes

Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Red potato, mushroom and green beans covered in a creamy herb sauce.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
black pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat oil in a small saucepan; blend in flour.
  4. Slowly add basil, rosemary, salt, pepper, and milk.
  5. Cook and stir constantly until thickened.
  6. Add beans, potatoes and mushrooms and heat through.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding other seasonings with the milk, such as oregano and garlic.
  • No new potatoes? Use any cooked potatoes, cut into pieces.
  • Try using other vegetables, such as frozen peas or asparagus cuts.

Comments

Submitted by Killer Tomato on Wed, 12/17/2014 - 12:48

Interesting flavor (rosemary).  I'll probably experiement with spices to find which one really works for me.  It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.

Submitted by TeresaP on Wed, 12/18/2013 - 10:20

This is super easy to make, and it is a great side dish for any meal!

Submitted by veggielover75 on Wed, 12/14/2011 - 16:48

This recipe was a nice way to incorporate green veggies into my kids's diet.

You might also like...

Recipes A to Z (without photos)

Crunchy Chicken Nuggets
Plate of golden breaded chicken with dipping sauce.

Crunchy Chicken Nuggets

Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
25 Chicken Nuggets
Cilantro Lime Tuna Wrap
Tortillas folded over a creamy vegetable filled tuna mixture with lime wedges on a plate.

Cilantro Lime Tuna Wrap

A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Chicken Creole
Tender chicken cooked in a tomato and spice-based sauce served over a bowl of pasta.

Chicken Creole

Quick and easy recipe that is full of flavor and ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
Salsa Verde
Bowl of green textured salsa.

Salsa Verde

This delicious green salsa uses tomatillos and green peppers to make a sauce that can be used with a variety of dishes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Soulful Seasoning
Bowl of seasoning mix.

Soulful Seasoning

Mix your own seasoning for veggies, meats, rice, tofu and soups.
Prepare:
5 minutes
Makes:
10 Tablespoons
Drinkable Yogurt
Sundae glass of yogurt and orange juice mix.

Drinkable Yogurt

A simple 2-ingredient snack made with yogurt and your favorite fruit juice.
Prepare:
5 minutes
Makes:
1 Cup