Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Creamed Green Beans and Potatoes
Ingredients
2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
black pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a small saucepan; blend in flour.
- Slowly add basil, rosemary, salt, pepper, and milk.
- Cook and stir constantly until thickened.
- Add beans, potatoes and mushrooms and heat through.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings with the milk, such as oregano and garlic.
- No new potatoes? Use any cooked potatoes, cut into pieces.
- Try using other vegetables, such as frozen peas or asparagus cuts.
You might also like...
Split Pea Salad
Split Pea Salad
Tender split peas and fresh tomatoes and herbs make a light and tasty salad perfect for potlucks, BBQs and picnics!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
2 cups
Baked Oatmeal Cups
Baked Oatmeal Cups
Oatmeal plus your choice of add-ins are baked into a muffin cup for an on-the-go breakfast or snack.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
12 muffins
Peachy Keen Flavored Water
Peachy Keen Flavored Water
Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Sesame Noodles with Broccoli and Chicken
Sesame Noodles with Broccoli and Chicken
Whole-wheat noodles with broccoli and a savory sesame sauce. The perfect meal any night of the week.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Pico de Gallo
Pico de Gallo
This salsa combines the fresh flavors of veggies, herbs and tangy citrus for the perfect dip or topper for a variety of dishes.
Prepare:
15 minutes
Makes:
2 cups
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 muffins
Comments
Interesting flavor (rosemary). I'll probably experiement with spices to find which one really works for me. It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.
This is super easy to make, and it is a great side dish for any meal!
This recipe was a nice way to incorporate green veggies into my kids's diet.