Skip to main content

Creamed Green Beans and Potatoes

Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Red potato, mushroom and green beans covered in a creamy herb sauce.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
black pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat oil in a small saucepan; blend in flour.
  4. Slowly add basil, rosemary, salt, pepper, and milk.
  5. Cook and stir constantly until thickened.
  6. Add beans, potatoes and mushrooms and heat through.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding other seasonings with the milk, such as oregano and garlic.
  • No new potatoes? Use any cooked potatoes, cut into pieces.
  • Try using other vegetables, such as frozen peas or asparagus cuts.

Comments

Interesting flavor (rosemary).  I'll probably experiement with spices to find which one really works for me.  It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.

This is super easy to make, and it is a great side dish for any meal!

This recipe was a nice way to incorporate green veggies into my kids's diet.

You might also like...

Recipes A to Z (without photos)

Quinoa Salad
Bowl of quinoa with a colorful vegetable mix.

Quinoa Salad

Quick and healthy quinoa salad made with fresh vegetables and a tangy garlic dressing.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
6 cups
Frozen Fruit Yogurt
Footed glasses filled with a creamy fruit dessert.

Frozen Fruit Yogurt

A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Prepare:
5 minutes
Makes:
3 ½ cups
Stovetop Quinoa
Bowls of cooked quinoa.

Stovetop Quinoa

This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
Apple Cinnamon Flavored Water
Glasses of refreshing Apple Cinnamon Flavored Water are shown with an apple slice garnish.

Apple Cinnamon Flavored Water

A unique and flavorful spin on flavored water!
Prepare:
5 minutes
Makes:
4 cups
Salsa Macha
Bowl of thin red salsa shown drizzled over chicken and vegetables.

Salsa Macha

You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Quick Tomato Salsa
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups