Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Creamed Green Beans and Potatoes
Ingredients
2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
black pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a small saucepan; blend in flour.
- Slowly add basil, rosemary, salt, pepper, and milk.
- Cook and stir constantly until thickened.
- Add beans, potatoes and mushrooms and heat through.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings with the milk, such as oregano and garlic.
- No new potatoes? Use any cooked potatoes, cut into pieces.
- Try using other vegetables, such as frozen peas or asparagus cuts.
You might also like...
Prepare:
15 minutes
Makes:
10 cups
Pineapple Veggie Chicken
Pineapple Veggie Chicken
Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Fruit Cooler
Fruit Cooler
Use your favorite fruit to make this sweet and refreshing drink to make on a hot summer day with your favorite fruit.
Prepare:
5 minutes
Makes:
4 cups
Cilantro Lime Tuna Wrap
Cilantro Lime Tuna Wrap
A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Low-Fat Tartar Sauce
Low-Fat Tartar Sauce
A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Prepare:
20 minutes
Cook:
15 minutes
Makes:
1 cup

Comments
Interesting flavor (rosemary). I'll probably experiement with spices to find which one really works for me. It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.
This is super easy to make, and it is a great side dish for any meal!
This recipe was a nice way to incorporate green veggies into my kids's diet.