Quick and easy snack or side dish with apples, bananas and pineapple. Easy to customize with your favorite fruits!
Creamy Fruit Salad
Ingredients
1 cup drained pineapple chunks
1 large apple, chopped (3 ¼” diameter)
1 banana, sliced
1 orange, chopped
¾ cup low-fat flavored yogurt
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put pineapple chunks in a medium mixing bowl.
- Add prepared apples, banana and orange to the bowl.
- Add yogurt and mix gently with a spoon until fruit is well coated.
- Refrigerate leftovers within 2 hours.
Notes
-
For a different taste, try adding different fruits like blueberries, grapes, melon or peach slices.
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Comments
Fantastic recipe for a picnic or summer BBQ. Refreshing! such an easy and simple fruit salad. I used non-dairy vanilla yogurt due to lactose intolerance and it was even incredible and creamy lactose free! I will be making this all summer long.
Kids love how tropical and fresh this recipe is. Sometimes, it's hard to find the pina colada flavor in low-fat, so I will use a low-fat vanilla flavor.