Skip to main content

Tomato Melt

Warm and toasty English muffins make this a quick and satisfying meal.
Plate of english muffin halves with cheese and a tomato slice.
Prep time: 5 minutes
Cook time: 6 to 8 minutes
Makes: 4 muffin halves
Nutrition Facts: View label

Ingredients

¼ cup shredded cheese (try cheddar, mozzarella or a blend)
1 Tablespoon mayonnaise
½ teaspoon prepared mustard
2 English muffins, halved or 2 bread slices (try whole-wheat)
tomato, cut into 4 slices or diced

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. In a small bowl, combine cheese, mayonnaise and mustard.
  4. Spread cheese mixture evenly over English muffin halves or bread slices.
  5. Cook using one of the methods below.
  6. Refrigerate leftovers within 2 hours.

Oven or toaster oven method:

  1. Broil or toast until cheese melts, 2 to 3 minutes.
  2. Place tomatoes on each sandwich.
  3. Serve 'as-is' or broil to heat the tomato, 2 to 3 minutes.

Skillet method:

  1. Heat a skillet over medium heat. Add sandwiches bread side down.
  2. Cover and heat until cheese melts, 7 to 8 minutes.
  3. Top with tomatoes before or after heating.

Notes

  • For extra flavor try fresh avocado or basil leaves under the tomato or add ⅛ teaspoon garlic powder to the cheese mixture.

Comments

Sherman Extension used this recipe as part of a class about grilled sandwiches for Sherman School's SKORE afterschool program fall 2019.  The children, grades 1-5, were pretty suspicious of mixing mayo and mustard with the cheese (several refused to try it), and only a few of the 9 children were willing to add a tomato slice to the top.  They mostly just wanted cheese melted on the muffin, haha.  BUT...those who cooked and sampled the Tomato Melt said it was "really good!' and were surprised that they did like the mayo/mustard/cheese combination. 

You might also like...

Recipes A to Z (without photos)

Whole-Wheat Yogurt Rolls
Platter of golden whole-wheat rolls.

Whole-Wheat Yogurt Rolls

These warm and toasty rolls are ready in 30 minutes with only 4 ingredients.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
10 Rolls
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
No-Knead Whole-Wheat Bread
slices of bread from a rustic loaf

No-Knead Whole-Wheat Bread

This recipe uses a long rise time instead of kneading to make a whole-grain bread with nice texture and flavor.
Prepare:
20 minutes + 13 hours rising
Cook:
50 minutes
Makes:
20 pieces
Pumpkin Ricotta Stuffed Shells
Plate of pasta shells filled with pumpkin and cheese filling over red pasta sauce.

Pumpkin Ricotta Stuffed Shells

A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups