Quick and easy make-ahead breakfast recipe for one person. Change it up with your favorite yogurt and fruit.
Overnight Oats for One
Ingredients
⅓ cup old fashioned rolled oats
⅓ cup yogurt
⅓ cup milk
2 Tablespoons dry milk
dash of cinnamon or other spice
½ cup bite-sized cut fruit (fresh, canned or frozen)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- In a small bowl or 12-ounce mug, mix oats, yogurt, milk, dry milk and cinnamon.
- Add the fruit now or add just before eating.
- Cover and refrigerate oatmeal mixture for 6 to12 hours.
- Refrigerate leftovers within 2 hours.
Notes
- Try other fresh, frozen or canned fruits.
You might also like...
Prepare:
10 minutes
Cook:
1 hour
Makes:
24 meatballs
Turkey Cranberry Quesadilla
Turkey Cranberry Quesadilla
A quick and simple meal with warm turkey and sweet and tangy cranberry sauce.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 quesadilla
Kale Dip
Kale Dip
This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Perfect Hard-Cooked Eggs
Perfect Hard-Cooked Eggs
Make the perfect hard-cooked eggs with this recipe. Keep coked eggs on hand for salads, sandwiches or eating alone as a protein-rich snack.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Superhero Shepherd's Pie
Superhero Shepherd's Pie
Try this mix of vegetables and ground beef topped with mashed potatoes for a comforting meal.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
10 cups
Strawberry Salsa
Strawberry Salsa
A colorful salsa with sweet strawberries, tangy citrus and a little bit of spice!
Prepare:
20 minutes
Makes:
2 cups
Comments
I've been making an effort to get enough protein for breakfast each day and this recipe is a big help because it is so easy and filling. I like being able to put this together the night before and know the clean-up is easy. I have used fresh and frozen berries, applesauce, fresh and canned peaches and pears. I usually use plain Greek yogurt and change the spices to try different flavors. Sometimes I add chopped nuts or pumpkin or sunflower seeds.