Skip to main content

Split Pea Salad

Tender split peas and fresh tomatoes and herbs make a light and tasty salad perfect for potlucks, BBQs and picnics!
Bowl with a vibrant mix of split peas, tomato and parsley.
Prep time: 15 minutes
Cook time: 20 minutes
Chill time: 20 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

½ cup dry split peas (green, yellow or a mix)
1 ½ cups broth (any flavor) or water
2 green onions (or ¼ cup finely chopped onion)
1 cup diced tomato
¼ cup chopped fresh parsley
¼ cup Italian salad dressing

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. In a small saucepan, combine split peas and water or broth. Bring to a boil. Reduce heat and simmer peas until just tender but still holding their shape, about 20 minutes.  Drain if needed.  Set aside to cool.
  4. In a bowl, combine the cooked split peas, onion, tomato and parsley.  Add the dressing and toss lightly.
  5. Refrigerate leftovers within 2 hours.

Comments

The flavor of this salad will vary a bit due to the salad dressing used.  However, I have made it and served this salad at a few events and it has been very popular with adults.  It is very affordable and easy to make, a little unusual, but quite tasty!

You might also like...

Recipes A to Z (without photos)

Apple Bars
Baked Apple Bars with oatmeal crumble on top are displayed on a platter.

Apple Bars

A comforting apple bar with an easy crust, spiced apple filling and crumble topping.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 bars
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Waldorf Salad
Bowl of creamy apple, celery and walnut mix.

Waldorf Salad

Crunchy apples topped with walnuts, raisins and a creamy dressing.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 cups
Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Salsa Verde
Bowl of green textured salsa.

Salsa Verde

This delicious green salsa uses tomatillos and green peppers to make a sauce that can be used with a variety of dishes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Green and Orange Chicken Salad
Large bowl of mandarin orange and chicken salad.

Green and Orange Chicken Salad

A bright and flavorful salad with a toasty soy dressing.
Prepare:
20 minutes
Makes:
12 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.