Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Roasted Sugar Snap Peas
Ingredients
1 pound sugar snap peas
2 teaspoons vegetable oil
1 teaspoon low-sodium soy sauce
½ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Preheat oven to 400 degrees F. Lightly grease a large baking pan.
- Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Toss to coat.
- Spread the peas onto the baking sheet.
- Bake for 8 to 10 minutes. Stir a couple times while roasting.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Notes
- Try adding other seasonings such as parmesan cheese, garlic powder or red pepper flakes.
- Enjoy with your favorite dip, such as Savory Yogurt Dip or Banana Ginger Sauce.
You might also like...
Italian Seasoning Mix
Italian Seasoning Mix
Make your own dried Italian-style seasoning mix to choose the blend of herbs you like best.
Prepare:
5 minutes
Makes:
½ cup
Breakfast Burritos
Breakfast Burritos
A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Easy Cheesy Enchiladas
Easy Cheesy Enchiladas
Try this simple comfort meal that is quick and easy to make.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Salsa Roja
Salsa Roja
This fresh and spicy red salsa can be used with a variety of dishes including tacos and enchiladas and for dipping most anything.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
1 ½ cups
Salsa Verde
Salsa Verde
This delicious green salsa uses tomatillos and green peppers to make a sauce that can be used with a variety of dishes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Coconut Chicken Salad
Coconut Chicken Salad
This simple chicken salad is our version of chicken kelaguen, a favorite recipe from Micronesia. Enjoy the blend of crisp vegetables, chicken, coconut, hot peppers and fresh lemon. Excellent the next day, too!
Prepare:
20 to 30 minutes
Makes:
5 cups
