Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Tofu Banana Pudding
Ingredients
16 ounces silken tofu
3 ripe bananas (mash 2, slice 1)
2 Tablespoons sugar
1 teaspoon vanilla
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Combine tofu, 2 mashed bananas, sugar and vanilla. Blend until smooth.
- Pour into a serving bowl or dishes.
- Cover and refrigerate until chilled. Top with sliced banana just before serving.
- Refrigerate leftovers within 2 hours.
Notes
- No bananas? Try this with other fresh, frozen or canned fruit. Our testers enjoyed it made with 1 cup frozen mango. We added 1 Tablespoon lemon juice to brighten the flavor. You could also use lime juice.
You might also like...
Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies
Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies
Tuna Cabbage Salad
Tuna Cabbage Salad
Light and healthy salad with shredded cabbage and a creamy dressing.
Prepare:
10 minutes
Makes:
2 cups
Easy Manicotti
Easy Manicotti
Tender pasta loaded with creamy cheeses, fresh herbs and tangy tomato sauce.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
14 Filled shells
Ants on a Log
Ants on a Log
Have some fun with this snack! Peanut butter, raisins and your imagination can be used to fill and decorate crunchy celery sticks.
Prepare:
5 minutes
Makes:
4 servings
Braised Radishes
Braised Radishes
Warm and tender radishes with a mellow flavor and a hint of sweetness.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Split Pea Soup
Split Pea Soup
Simple 5-ingredient split pea soup. Hot, creamy and comforting on a cold day.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
9 Cups

Comments
We altered this using a combination of frozen mango and canned pineapple instead of the banana. Also, we added lime juice, vanilla, and a little sugar as per the recipe and then froze to make delicious popsicles. These were a big hit as a finale treat after we had our Walk with Ease session.
I love this recipe! I added about a 1/2 teaspoon of lemon juice to enhance the flavor. I also added a bit of nutmeg on my personal serving. I definitely recommend, it is quick easy, and a great way to use ripe bananas. Plus the tofu adds nice protein.
I love this non-dairy pudding recipe! It always tastes great but the mashed banana can look a little off. To make it look more appealing, I suggest blending the bananas in a food processor or blender and then blending in the tofu and other ingredients until smooth. Topping it with a little cinnamon will also hide the natural browning from the banana. I've served this to several 1st grade classes and the kids loved it!