Skip to main content

Tofu Banana Pudding

Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Dessert glasses of creamy pudding topped with banana slices.
Prep time: 15 minutes
Makes: 3 ½ Cups
Nutrition Facts: View label

Ingredients

16 ounces silken tofu
3 ripe bananas (mash 2, slice 1)
2 Tablespoons sugar
1 teaspoon vanilla

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Combine tofu, 2 mashed bananas, sugar and vanilla.  Blend until smooth.
  4. Pour into a serving bowl or dishes.
  5. Cover and refrigerate until chilled.  Top with sliced banana just before serving.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No bananas? Try this with other fresh, frozen or canned fruit. Our testers enjoyed it made with 1 cup frozen mango. We added 1 Tablespoon lemon juice to brighten the flavor. You could also use lime juice.

Comments

We altered this using a combination of frozen mango and canned pineapple instead of the banana. Also, we added lime juice, vanilla, and a little sugar as per the recipe and then froze to make delicious popsicles. These were a big hit as a finale treat after we had our Walk with Ease session. 

I love this recipe! I added about a 1/2 teaspoon of lemon juice to enhance the flavor. I also added a bit of nutmeg on my personal serving. I definitely recommend, it is quick easy, and a great way to use ripe bananas. Plus the tofu adds nice protein.

I love this non-dairy pudding recipe! It always tastes great but the mashed banana can look a little off. To make it look more appealing, I suggest blending the bananas in a food processor or blender and then blending in the tofu and other ingredients until smooth. Topping it with a little cinnamon will also hide the natural browning from the banana. I've served this to several 1st grade classes and the kids loved it!

You might also like...

Recipes A to Z (without photos)

Bruschetta Salad
Flavorful salad of tomatoes, basil and croutons is shown in a serving bowl.

Bruschetta Salad

Fresh tomatoes and herbs combined with crunchy croutons make the perfect summer salad.
Prepare:
15 minutes
Makes:
5 Cups
Peanut Soy Bulgur Pilaf
Large platter of bulgur pilaf.

Peanut Soy Bulgur Pilaf

This hearty and satisfying whole-grain recipe combines savory soy, crunchy nuts and fresh green onion.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Eggplant Dip
Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Eggplant Dip

Try this easy eggplant recipe that everyone will love. It's kid-approved!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
1 ½ Cups
Kiwi Popsicles
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Lentil Soup with Lime Juice
Lentil, carrot and bell pepper soup served with lime and a slice of bread.

Lentil Soup with Lime Juice

Filling and tasty lentil soup with spicy green chiles, fresh veggies and a pop of lime!
Prepare:
10 minutes
Cook:
60 minutes
Makes:
9 cups
Panama’s Tropical Bounty Smoothie
glass of Panama's Tropical Bounty Smoothie

Panama’s Tropical Bounty Smoothie

Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.
Prepare:
15 minutes
Makes:
2 cups