This 4-ingredient recipe is a simple and delicious way to enjoy fresh summer zucchini. Customize by adding your favorite spices!
Sautéed Zucchini
Ingredients
2 medium zucchini, cut into ¼-inch thick rounds or sticks
2 teaspoons vegetable oil
1 clove garlic minced or ¼ teaspoon garlic powder
⅛ teaspoon each salt and black pepper
¼ teaspoon oregano (optional)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium skillet, heat oil over medium high heat (350 degrees F in an electric skillet).
- Add garlic and zucchini then sprinkle with salt, pepper and oregano, if desired. Cook, stirring occasionally, until zucchini is soft, about 5 to 7 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- Try other seasonings such as thyme or add a sprinkle of parmesan cheese before serving.
You might also like...
Fruit Shake 1 (with yogurt)
Fruit Shake 1 (with yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
5 cups
Stovetop Quinoa
Stovetop Quinoa
This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
High Protein Banana Split
High Protein Banana Split
A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Apple Cinnamon Flavored Water
Apple Cinnamon Flavored Water
A unique and flavorful spin on flavored water!
Prepare:
5 minutes
Makes:
4 cups
Lentil Soup
Lentil Soup
A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Strawberry Rhubarb Smoothie
Strawberry Rhubarb Smoothie
Enjoy a fresh taste of spring any time of year with this smoothie.
Prepare:
20 minutes
Makes:
6 cups
Comments
This recipe is so simple,QUICK and so yummy. I like to cut the zucchini in the round shape.