This 4-ingredient recipe is a simple and delicious way to enjoy fresh summer zucchini. Customize by adding your favorite spices!
Sautéed Zucchini
Ingredients
2 medium zucchini, cut into ¼-inch thick rounds or sticks
2 teaspoons vegetable oil
1 clove garlic minced or ¼ teaspoon garlic powder
⅛ teaspoon each salt and black pepper
¼ teaspoon oregano (optional)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium skillet, heat oil over medium high heat (350 degrees F in an electric skillet).
- Add garlic and zucchini then sprinkle with salt, pepper and oregano, if desired. Cook, stirring occasionally, until zucchini is soft, about 5 to 7 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- Try other seasonings such as thyme or add a sprinkle of parmesan cheese before serving.
You might also like...
Low-Fat Pumpkin Bread
Low-Fat Pumpkin Bread
This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Low-Fat Tartar Sauce
Low-Fat Tartar Sauce
A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Sweet Potato Pumpkin Soup
Sweet Potato Pumpkin Soup
A creamy fall soup full of warm spices, hearty sweet potato and sweet pumpkin.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Fruit Shake 2 (with milk and yogurt)
Fruit Shake 2 (with milk and yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
5 cups
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Comments
This recipe is so simple,QUICK and so yummy. I like to cut the zucchini in the round shape.