Make your own flavorful and satisfying refried beans at home with this 15-minute recipe.
Refried Beans

Ingredients
1 ¼ cups or 1 can (15 to 16 ounces) cooked beans (pinto or other type)
1 Tablespoon vegetable oil
2 Tablespoons chopped onion
1 clove minced garlic or ¼ teaspoon garlic powder
¼ teaspoon cumin (or ½ teaspoon chili powder)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Drain beans and reserve liquid. Rinse canned beans to reduce sodium.
- Heat oil in a skillet on medium heat. Add onion and garlic. Sauté until onion is soft.
- Mash beans and cumin into onion mixture in skillet. Use a potato masher or back of a spoon.
- Add reserved liquid or water (1 Tablespoon or more) until the mixture reaches the thickness you want.
- Cook and stir until heated through, 3 to 5 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding cilantro on top for more flavor.
You might also like...
Chilled Strawberry- Rhubarb Soup

Chilled Strawberry- Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Sautéed Cauliflower Rice

Sautéed Cauliflower Rice
A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Skillet Lasagna

Skillet Lasagna
A fun twist on traditional lasagna that only takes one skillet. Cheesy, hearty and filling.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Veggie Quiche Muffins

Veggie Quiche Muffins
Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Mashed Turnips and Potatoes

Mashed Turnips and Potatoes
A creamy blend of root vegetables mashed and flavored with sour cream and garlic.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
3 cups
Chicken Soup with Tortilla

Chicken Soup with Tortilla
Delicious one-pot meal packed with flavor and ready in under an hour. A great option for a weeknight dinner or make-ahead meal.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 Cups
Comments
Great recipe! And all from the pantry. We made ours the night before for quesidillas the next night. We warmed them up in the microwave and then added a bit of water to smooth them out. YUMMY!
I never realized homemade refried beans could be so easy! I like mine spicy, so I use cumin and chili powder or cayenne pepper.