Skip to main content

Beet and Carrot Salad

Quick and simple to make, this colorful beet and carrot salad makes the perfect side dish.
Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.
Prep time: 15 minutes
Cook time: 5 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 carrot, sliced thin or coarsely grated
¼ cup minced onion
2 Tablespoons light mayonnaise or plain yogurt
¼ teaspoon each salt and black pepper
1 Tablespoon chopped cilantro (optional)
6 (2-inch round) beets, cooked from fresh and diced, or 1 can (15 ounces) drained, rinsed and diced

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Cook sliced carrots, if desired, until just tender. Try microwaving or steaming.
  4. In a medium bowl, combine the onion, mayonnaise, salt and pepper. Add cilantro, if desired. Add beets and carrots and stir to mix. Serve warm or cold.
  5. Refrigerate leftovers within 2 hours.

Notes

  • No mayonnaise? Use plain yogurt instead.

Comments

Everyone loved this salad at the Farmers Market tasting. We roasted the carrots and beets which was a huge hit!

Most of my fourth graders really enjoyed this recipe, although it took more than one bite to grow on them! I served it with raw grated carrots, beets boiled from fresh, and substituted plain lowfat yogurt for the mayonnaise. Some thought it was a little bit too salty.

You might also like...

Recipes A to Z (without photos)

Zucchini Tomato Bake
Baking dish with layers of zucchini rounds coated with tomatoes and cheese.

Zucchini Tomato Bake

Warm and flavorful vegetable bake topped with creamy cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
7 cups
Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups
Watermelon Salsa
Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Enjoy this unique salsa as a sweet, tangy and fresh snack or as a topping for tacos or fish.
Prepare:
15 minutes
Makes:
2 cups
Ranch Dip
Bowl of creamy dip garnished with parsley and served with raw carrots, cherry tomatoes and broccoli.

Ranch Dip

Try this tangy and flavorful ranch dip that's ready in 5 minutes.
Prepare:
5 minutes
Makes:
2 cups
Waldorf Salad
Bowl of creamy apple, celery and walnut mix.

Waldorf Salad

Crunchy apples topped with walnuts, raisins and a creamy dressing.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 cups
Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups