Español Grow This

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Big bowl of cooked amaranth.
Prep time: 5 minutes
Cook time: 30 to 35 minutes
Makes: about 2 ½ cups
Nutrition Facts: View label

Ingredients

1 cup amaranth
2 to 3 cups water (see Notes)

Directions

  1. Wash hands with soap and water.
  2. In a saucepan, bring water to a boil. Add amaranth.
  3. Reduce heat to low, cover pan and simmer for 25 to 30 minutes or until it reaches the texture you like when fluffed with a fork or stirred with a spoon.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Use less water and cooking time for grains that will be more separate. Use more water and cooking time for a creamy cereal.
  • For a hearty breakfast cereal, top with any type of milk, fruit, nuts or seeds.
  • For savory amaranth, add herbs such as rosemary or thyme, nuts or seeds and serve with sautéed vegetables.
  • Try adding to other grains: cook ¼ cup amaranth with ¾ cup whole grain such as oats or rice. Follow cooking directions for other grain.
  • You can pop amaranth! Heat a dry skillet or saucepan over medium high until it is hot. Add 1 or 2 Tablespoons of amaranth seeds and shake or stir until the seeds pop but do not burn. Sprinkle on any dish for an added crunch and whole-grain goodness.

You might also like...

Recipes A to Z (without photos)

Glass of Sunshine Flavored Water
Pitcher of ice water with orange wedges.

Glass of Sunshine Flavored Water

Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Superhero Shepherd's Pie
Plate of a ground beef and vegetable mix with a layer of mashed potato on top.

Superhero Shepherd's Pie

Try this mix of vegetables and ground beef topped with mashed potatoes for a comforting meal.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
10 cups
Savory Oatmeal
Bowl of cheesy oatmeal topped with chopped tomatoes.

Savory Oatmeal

Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Whole-Wheat Zucchini Bread
Slices of moist zucchini bread.

Whole-Wheat Zucchini Bread

A warm and tasty sweet treat that’s packed with veggies, warm cinnamon and crunchy nuts.
Prepare:
15 to 20 minutes
Cook:
45 to 60 minutes
Makes:
16 slices
Stovetop Sorghum
Big bowl of small sorghum pellets.

Stovetop Sorghum

This nutrient-rich grain has a sweet and nutty flavor.
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Pineapple Veggie Chicken
Medium bowl of chicken, pineapple and vegetables in broth served with rice.

Pineapple Veggie Chicken

Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups