A cool and refreshing drink that is perfect a hot day.
Orange Delight
Ingredients
4 cups 1% or nonfat milk
6 ounces frozen orange juice concentrate (about ¾ cup)
1 teaspoon vanilla
Directions
- Place all ingredients in a blender. Put the lid on tightly.
- Blend for about 30 seconds or until smooth. Serve and enjoy.
- Refrigerate leftovers within 2 hours.
Notes
- If you don’t have a blender, mix the ingredients well in a bowl until frothy.
- Add a small banana, a handful of strawberries, or another favorite fruit before blending.
You might also like...
Apple Cinnamon Flavored Water
Apple Cinnamon Flavored Water
A unique and flavorful spin on flavored water!
Prepare:
5 minutes
Makes:
4 cups
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Kitchen Scraps Vegetable Broth
Kitchen Scraps Vegetable Broth
Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Prepare:
5 minutes
Cook:
1 hour
Makes:
1 dried banana
Pear and Cranberry Crisp
Pear and Cranberry Crisp
Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Black-Eyed Peas and Greens
Black-Eyed Peas and Greens
Comforting and filling, this recipe is easy to make for New Year’s luck any time of the year.
Prepare:
15 minutes + 6 hours to soak
Cook:
1 hour 10 minutes
Makes:
5 cups
Comments
I provided samples of this recipe at our local food bank. Many patrons commented it tasted just like a Creamsicle! Kids and adults alike approved of this recipe and stated they would make it at home.
This is a great healthy dessert option.
Tastes like an orange creamsicle -MMmmm!
For those who can't drink dairy, try using vanilla-flavored soy milk. No need to add vanilla extract. Be sure to check the nutrition facts label. Choose a product that contains at least 30% DV calcium in the soy milk per 8 fluid ounces. This has been a big hit, even with those who have never tried soy milk before.
Used in classroom demonstrations- enjoyed by most all students. Great recipe they were going to try it for Mother's Day treat!
This recipe is better without the water; using only milk. Also if you like it thicker add some vanilla or lemon yogurt!
This recipe reminded me of an Orange Julius. It was really good and I even used skim milk. It makes a very foamy top and the kids had fun seeing who had the biggest milk mustache. A fun way to get more dairy into our diet.