A cool and refreshing drink that is perfect a hot day.
Orange Delight
Ingredients
4 cups 1% or nonfat milk
6 ounces frozen orange juice concentrate (about ¾ cup)
1 teaspoon vanilla
Directions
- Place all ingredients in a blender. Put the lid on tightly.
- Blend for about 30 seconds or until smooth. Serve and enjoy.
- Refrigerate leftovers within 2 hours.
Notes
- If you don’t have a blender, mix the ingredients well in a bowl until frothy.
- Add a small banana, a handful of strawberries, or another favorite fruit before blending.
You might also like...
Vegetarian Chili
Vegetarian Chili
This kid-approved recipe is packed with veggies and beans, then topped with cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Salsa Roja
Salsa Roja
This fresh and spicy red salsa can be used with a variety of dishes including tacos and enchiladas and for dipping most anything.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
1 ½ cups
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Stovetop Kamut
Stovetop Kamut
This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Prepare:
8 hours
Cook:
60 minutes
Makes:
2 ½ to 3 cups
Mix and Match Salad
Mix and Match Salad
Stay hydrated with fruits and vegetables that are full of water, flavor and nutrients.
Makes:
1 or 2 servings
Black Bean Soup
Black Bean Soup
A simple soup with black beans, tomatoes, herbs and a hint of lime. One-pot meal ready in an hour!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Comments
I provided samples of this recipe at our local food bank. Many patrons commented it tasted just like a Creamsicle! Kids and adults alike approved of this recipe and stated they would make it at home.
This is a great healthy dessert option.
Tastes like an orange creamsicle -MMmmm!
For those who can't drink dairy, try using vanilla-flavored soy milk. No need to add vanilla extract. Be sure to check the nutrition facts label. Choose a product that contains at least 30% DV calcium in the soy milk per 8 fluid ounces. This has been a big hit, even with those who have never tried soy milk before.
Used in classroom demonstrations- enjoyed by most all students. Great recipe they were going to try it for Mother's Day treat!
This recipe is better without the water; using only milk. Also if you like it thicker add some vanilla or lemon yogurt!
This recipe reminded me of an Orange Julius. It was really good and I even used skim milk. It makes a very foamy top and the kids had fun seeing who had the biggest milk mustache. A fun way to get more dairy into our diet.