Skip to main content

Cucumber, Pineapple and Serrano Chile Salad

This refreshing salad will cool you down on a hot day. Perfect for a summer picnic or bbq.
bowl of salad
Prep time: 30 minutes
Makes: 8 cups
Nutrition Facts: View label

Ingredients

4 medium cucumbers 
1 to 2 hot peppers (try serrano or jalapeno) 
1 small red onion, chopped 
2 cups diced pineapple (fresh or canned and drained) 
½ cup chopped mint 
3 to 4 Tablespoons lime juice (2 limes) 
2 Tablespoons vegetable oil (try olive) 
1/8 teaspoon salt 
1/8 teaspoon black pepper 
 

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh produce under running water before preparing.
  3. Peel cucumbers or leave unpeeled. Cut into quarters and scoop out any large seeds from the center. Cut cucumber into bite-sized pieces and place in a large bowl.
  4. Remove the stem, seeds and ribs from the hot pepper. Mince the pepper and add to the bowl.
  5. Add remaining ingredients and stir to combine.
  6. Refrigerate leftovers within 2 hours.
     

Notes

  • Try bell pepper or poblano pepper if you want less spicy heat.  

 

Recipe adapted from A Taste of Latin Heritage from Oldways, www.OldwaysPT.org 

You might also like...

Recipes A to Z (without photos)

Quick Brown Bread
Sliced loaf of whole-wheat bread with evenly space air pockets.

Quick Brown Bread

Warm and comforting quick bread with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Cherry Oat Crumble
Photo of Cherry Oat Crumble

Cherry Oat Crumble

Low-sugar dessert that combines wholesome oats and tart cherries. Enjoy it for breakfast with a serving of plain yogurt.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
3 Cups
Agua Fresca (Fruit Water)
glass of agua fresca

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Three Sisters Soup
Bean, corn and summer squash soup in bowls.

Three Sisters Soup

Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Mashed Parsnips and Potatoes
Bowl of seasoned and mashed parsnip and potato.

Mashed Parsnips and Potatoes

Hearty, buttery root vegetables mashed with creamy yogurt and seasoned with garlic.
Prepare:
15 minutes
Cook:
25 minutes
Makes:
3 cups
Whole-Wheat Quick Bread
Photo of Whole Wheat Quick Bread

Whole-Wheat Quick Bread

This warm and comforting whole wheat bread is ready in about an hour.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
16 pieces