Skip to main content

Cucumber, Pineapple and Serrano Chile Salad

This refreshing salad will cool you down on a hot day. Perfect for a summer picnic or bbq.
bowl of salad
Prep time: 30 minutes
Makes: 8 cups
Nutrition Facts: View label

Ingredients

4 medium cucumbers 
1 to 2 hot peppers (try serrano or jalapeno) 
1 small red onion, chopped 
2 cups diced pineapple (fresh or canned and drained) 
½ cup chopped mint 
3 to 4 Tablespoons lime juice (2 limes) 
2 Tablespoons vegetable oil (try olive) 
1/8 teaspoon salt 
1/8 teaspoon black pepper 
 

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh produce under running water before preparing.
  3. Peel cucumbers or leave unpeeled. Cut into quarters and scoop out any large seeds from the center. Cut cucumber into bite-sized pieces and place in a large bowl.
  4. Remove the stem, seeds and ribs from the hot pepper. Mince the pepper and add to the bowl.
  5. Add remaining ingredients and stir to combine.
  6. Refrigerate leftovers within 2 hours.
     

Notes

  • Try bell pepper or poblano pepper if you want less spicy heat.  

 

Recipe adapted from A Taste of Latin Heritage from Oldways, www.OldwaysPT.org 

You might also like...

Recipes A to Z (without photos)

Microwave Pear Sauce
Bowl of chunky textured mashed pears topped with spices.

Microwave Pear Sauce

Enjoy this easy-to-make pear sauce as a fruit snack, or as a topping for pancakes or French toast.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Kale and White Bean Soup
Bowl of soup with a tomato base, kale and beans

Kale and White Bean Soup

A warm and filling soup made with beans, greens and Italian flavors.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Sautéed Zucchini
Bowl of zucchini spears.

Sautéed Zucchini

This 4 ingredient recipe is a simple and delicious way to enjoy fresh summer zucchini. Customize by adding your favorite spices!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
3 cups
Maple Glazed Turnips
Baking dish filled with sweet potatoes and turnips sprinkled with cinnamon.

Maple Glazed Turnips

A warm and flavorful dish that combines maple and cinnamon with hearty root vegetables.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Chicken and Black Bean Salsa Burritos
Bean and chicken mix wrapped in flour tortillas and tin foil shown on plates.

Chicken and Black Bean Salsa Burritos

Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Squash Blossom Quesadilla
Plate of corn tortillas folded over cheese and squash blossom filling with salsa.

Squash Blossom Quesadilla

Tortillas filled with tender sauteed squash blossoms and creamy cheese. Customize by adding salsa, peppers, cilantro, or epazote.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 quesadillas
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.