Quick and healthy snack or dessert idea. A fun recipe for kids to help make!
Banana Boats

Ingredients
1 banana with peel
1 Tablespoon crushed pineapple
1 Tablespoon coconut flakes
Directions
- Wash hands with soap and water.
- Rinse the banana under running water before preparing.
- Leave the peel on the banana and make a deep cut down the long side through the peel and into the banana. Do not cut all the way through.
- Gently pull the banana apart at the cut to make a pocket in the banana.
- Fill the pocket with crushed pineapple and top with coconut flakes.
- Wrap the banana in foil. Place on a grill or near the coals of a campfire.
- Heat until warm, about 5 minutes at medium high heat.
- Carefully remove the foil packet from the heat. Let cool slightly and remove foil. The peel may be black but the inside will be warm and delicious.
- Refrigerate leftovers within 2 hours.
Notes
- Not grilling? Bake the foil packets in the oven at 350 degrees F for about 15 minutes.
- Try other fillings – peanut butter, chopped nuts, other fruit, a drizzle of honey or a sprinkle of cinnamon.
- Honey is not recommended for children under 1 year old.
You might also like...
Black-Eyed Peas and Greens

Black-Eyed Peas and Greens
Comforting and filling, this recipe is easy to make for New Year’s luck any time of the year.
Prepare:
15 minutes + 6 hours to soak
Cook:
1 hour 10 minutes
Makes:
5 cups
Savory Yogurt Spread

Savory Yogurt Spread
A thick and creamy herbed yogurt spread that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup
Spring Fling Vegetable Chowder

Spring Fling Vegetable Chowder
A delicious chowder packed with spring vegetables, hearty potatoes and topped with tangy cheddar cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Chicken Cabbage Stir-Fry

Chicken Cabbage Stir-Fry
Quick dinner idea combining crisp-tender veggies with ginger, garlic and soy sauce. You can switch the veggies and proteins to fit what you have on hand.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
6 Cups
Stovetop Tuna Casserole

Stovetop Tuna Casserole
Tender egg noodles with a creamy sauce, bright peas, and tasty tuna.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
7 Cups
Chicken and Pear Salad

Chicken and Pear Salad
A creamy, crunchy, sweet and savory salad that is quick and easy to make.
Prepare:
15 minutes
Makes:
2 ½ Cups
Comments
We tried this recipe at our 4th of July BBQ. My kids loved it!