Skip to main content

Kiwi Pineapple Slaw

A sweet and savory salad that is creamy, crunchy and perfect for a summer picnic.
Mix of kiwi with vegetables in a large bowl.
Prep time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 cup pineapple in juice, undrained
3 cups finely shredded cabbage (about ½ head)
1 ½ cups peeled and chopped kiwi (about 3 medium kiwi)
½ cup chopped celery (about 1 stalk)
¼ cup raisins
¼ cup mayonnaise

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.

  3. Drain pineapple, reserving 3 Tablespoons juice. Cut pineapple into bite-sized pieces, if needed.
  4. In a large bowl, combine pineapple, cabbage, kiwi, celery, and raisins.
  5. Stir reserved pineapple juice into mayonnaise until smooth. Add to cabbage mixture, tossing gently.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No mayonnaise? Use plain yogurt (regular or Greek).

Comments

This dish really surprised us.  It was easy to make, light and refreshing and not too sweet, but just sweet enough.  This would be good for a picnic.

You might also like...

Recipes A to Z (without photos)

Peachy Keen Flavored Water
Glasses of fruit flavored water with sage.

Peachy Keen Flavored Water

Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Honey Mustard Dressing
Bottle of dressing displayed with a salad.

Honey Mustard Dressing

This homemade yogurt-based honey mustard dressing is sweet and tangy!
Prepare:
5 minutes
Makes:
12 tablespoons
Zucchini Salad
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Quick and tasty side salad with fresh vegetables, herbs and a lemon dressing.
Prepare:
10 minutes
Makes:
6 Cups
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble baked to a golden brown.

Butternut Apple Crisp

Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Stovetop Amaranth
Big bowl of cooked amaranth.

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups