Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Garlic Bok Choy
Ingredients
1 pound bok choy
4 to 6 cloves garlic, minced or 1 to 1 ½ teaspoons garlic powder
2 teaspoons vegetable oil
½ teaspoon salt
Directions
- Wash hands with soap and water.
- Rinse fresh vegetables under running water before preparing.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
- Refrigerate leftovers within 2 hours.
You might also like...
Citrus Cucumber Flavored Water
Citrus Cucumber Flavored Water
Staying hydrated and cool is easy with this fun flavored water recipe.
Prepare:
5 minutes
Makes:
8 cups
Leek and Mushroom Orzo
Leek and Mushroom Orzo
A creamy Italian-style pasta dish that makes the perfect side to your favorite roasted or grilled protein.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Cups
Superhero Shepherd's Pie
Superhero Shepherd's Pie
Try this mix of vegetables and ground beef topped with mashed potatoes for a comforting meal.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
10 cups
Tofu Scramble
Tofu Scramble
Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Broccoli Raisin Salad
Broccoli Raisin Salad
A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings

Comments
This is a tasty healthy side dish. I ate it with rice and tofu for a meal. If you aren't familiar with bok choy this is a great recipe to start with. If you enjoy other cabbages, you'll like this.
This recipe is so simple and delicious! After cooking, the Bok Choy really shrinks, so you will probably want to double the recipe :)