Skip to main content

Garlic Bok Choy

Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Small bowl of sauteed Bok choy.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

1 pound bok choy
4 to 6 cloves garlic, minced or 1 to 1 ½ teaspoons garlic powder
2 teaspoons vegetable oil
½ teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Cut bok choy crosswise into easy-to-eat pieces.
  4. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  5. Add bok choy and stir quickly.  Add salt.  Stir until greens are wilted and stem pieces are tender-crisp.  Serve hot.
  6. Refrigerate leftovers within 2 hours.

Comments

This is a tasty healthy side dish. I ate it with rice and tofu for a meal. If you aren't familiar with bok choy this is a great recipe to start with. If you enjoy other cabbages, you'll like this. 

This recipe is so simple and delicious! After cooking, the Bok Choy really shrinks, so you will probably want to double the recipe :)

You might also like...

Recipes A to Z (without photos)

Mix and Match Grain Bowl
Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Salmon Pasta Skillet
Bowl of pasta shells and salmon garnished with parsley.

Salmon Pasta Skillet

Whole grain pasta, canned salmon and tomatoes come together for a delicious and nutritious pasta meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Chunky Black Bean Dip
Ceramic bowl with bean dip served next to vegetable slices.

Chunky Black Bean Dip

Great appetizer or snack idea ready in as little as 10 minutes!
Prepare:
10 minutes
Makes:
3 Cups
Chicken Cabbage Stir-Fry
Green cabbage with strips of chicken on a plate.

Chicken Cabbage Stir-Fry

Quick dinner idea combining crisp-tender veggies with ginger, garlic and soy sauce. You can change the veggies and proteins to fit what you have on hand.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
6 Cups
Southwestern Stuffed Potatoes
Platter of potatoes stuffed with beans, corn, salsa and sprinkled with melted cheese.

Southwestern Stuffed Potatoes

Potatoes are topped with southwest-style toppings for a simple and tasty microwave meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 potato halves
Sautéed Beet Greens
Plate of dark green beet leaves.

Sautéed Beet Greens

These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.