Try this kid-approved recipe for a healthy and fun breakfast. Whole-grain cereal is topped with yogurt, pineapple and a drizzle of honey.
Breakfast Banana Split
Ingredients
1 small banana
½ cup oat, corn, or granola cereal
½ cup low-fat vanilla or strawberry yogurt
½ teaspoon honey, optional (skip for children under the age of one)
½ cup canned pineapple tidbits or chunks (drained)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Peel and split banana lengthwise. Place half in two separate cereal bowls.
- Over each banana, spoon yogurt, sprinkle cereal and drizzle honey, if desired.
- Top with pineapple and serve immediately.
- Refrigerate leftovers within 2 hours.
Notes
- Try other flavors of low fat yogurt or even cottage cheese.
- Try other fresh, frozen, or canned fruits.
- Some foods can cause choking in young children. Be sure that fruit pieces are very small and soft for toddlers. Avoid grapes, chunks of pineapple or melon. Instead, use softer canned fruit, such as fruit cocktail.
- Honey is not recommended for children under 1 year old.
- Add nuts or seeds for more protein.
You might also like...
Salmon Pasta Skillet

Salmon Pasta Skillet
Whole grain pasta, canned salmon and tomatoes come together for a delicious and nutritious pasta meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Bread Pudding in the Microwave

Bread Pudding in the Microwave
A quick and easy breakfast, snack or dessert recipe that combines warm cinnamon, whole-grain bread and sweet raisins.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Vegetarian Chili

Vegetarian Chili
Kid-approved recipe packed with veggies and beans, and topped with cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Brown Rice with Corn and Beans

Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Watermelon with Lime and Chili Powder

Watermelon with Lime and Chili Powder
A simple and healthy snack that is sweet, spicy and citrusy.
Prepare:
10 minutes
Makes:
2 Cups
Prepare:
5 minutes
Makes:
2 cups
Comments
This is one of those "treats" my kids get out of bed for on a school morning! They get super excited to make their own banana split, which they can do all on their own. And it helps me out at the same time trying to get them ready. We sometimes add chopped nuts on top to add another food group and another great topping for them to choose from.