Fresh and simple fruit salad with mint and lime.
Melon and Mint
Ingredients
1 Tablespoon lime juice
¼ cup fresh mint leaves
2 Tablespoons packed brown sugar
3 cups watermelon cubes
3 cups honeydew cubes
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Blend lime juice, mint leaves and brown sugar together in a small food processor.
- Place melon cubes in a bowl. Drizzle dressing over melon and toss gently.
- Refrigerate leftovers within 2 hours.
Notes
- Try with other types of melon such as cantaloupe or crenshaw.
- Try omitting the brown sugar and adding crumbled feta cheese.
Recipe adapted from Nutrition Matters
You might also like...
Baked Berry Oatmeal
Baked Berry Oatmeal
Healthy baked oatmeal recipe with berries. A great make-ahead meal that kids love!
Prepare:
15 minutes
Cook:
30 minutes
Makes:
6 cups
Turkey Salad
Turkey Salad
Diced turkey, crunchy vegetables and sweet raisins combined with a creamy mayonnaise dressing.
Prepare:
10 minutes
Makes:
4 cups
Mix and Match Grain Bowl
Mix and Match Grain Bowl
Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Kitchen Scraps Vegetable Broth
Kitchen Scraps Vegetable Broth
Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Prepare:
5 minutes
Makes:
5 cups
Roasted Honey Mustard Brussels Sprouts
Roasted Honey Mustard Brussels Sprouts
Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Comments
This recipe is always a hit! I've made it for students several different times, and everyone is surprised by how great all the flavors go together.
I never knew that melon, mint and lime went so well together! It's such a refreshing treat. I found that a small watermelon worked great with the amount of lime, sugar and mint suggested.
This was another recipe I was surprised about liking because I had never heard of this combo but now whenever I am cutting up a melon I either make the full recipe or at least throw in some chopped up mint. So yummy!
I made this recipe for a class picnic and everyone absolutely loved it! The mint and lime gave this dish a very refreshing flavor, perfect for those warm summer days! Will definitely be making this recipe again.