Fresh and simple fruit salad with mint and lime.
Melon and Mint
Ingredients
1 Tablespoon lime juice
¼ cup fresh mint leaves
2 Tablespoons packed brown sugar
3 cups watermelon cubes
3 cups honeydew cubes
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Blend lime juice, mint leaves and brown sugar together in a small food processor.
- Place melon cubes in a bowl. Drizzle dressing over melon and toss gently.
- Refrigerate leftovers within 2 hours.
Notes
- Try with other types of melon such as cantaloupe or crenshaw.
- Try omitting the brown sugar and adding crumbled feta cheese.
Recipe adapted from Nutrition Matters
You might also like...
Refried Bean Soup
Refried Bean Soup
Canned beans and tomatoes make this tasty soup so quick and easy to prepare.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
10 cups
Very Berry Muesli (‘mew-slee’)
Very Berry Muesli (‘mew-slee’)
Quick and healthy breakfast with hearty oats, and creamy yogurt topped with crunchy walnuts.
Prepare:
5 minutes
Makes:
5 cups
Peanutty Stew
Peanutty Stew
A hearty and satisfying stew with filling whole grains, flavorful veggies, and crunchy nuts.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Sautéed Onions
Sautéed Onions
Sweet and tender onions are great for adding to other recipes including dips, pizzas, pastas and topping meats.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
1 cup
Cranberry Oatmeal Balls
Cranberry Oatmeal Balls
A make-ahead snack with only 5 ingredients! A fun and delicious recipe to make with kids!
Prepare:
15 minutes
Makes:
16 balls
Comments
This recipe is always a hit! I've made it for students several different times, and everyone is surprised by how great all the flavors go together.
I never knew that melon, mint and lime went so well together! It's such a refreshing treat. I found that a small watermelon worked great with the amount of lime, sugar and mint suggested.
This was another recipe I was surprised about liking because I had never heard of this combo but now whenever I am cutting up a melon I either make the full recipe or at least throw in some chopped up mint. So yummy!
I made this recipe for a class picnic and everyone absolutely loved it! The mint and lime gave this dish a very refreshing flavor, perfect for those warm summer days! Will definitely be making this recipe again.