Mashed Potatoes

Name: Mashed Potatoes
Prep time: 5 minutes
Cook time: 20 minutes
Yield: 4 cups
Ingredients: 1 ½ pounds potatoes; peeled if desired and cubed (about 6 cups)½ cup low-sodium broth or milk2 Tablespoons low-fat plain yogurt or sour cream½ teaspoon garlic powder½ teaspoon salt¼ teaspoon black pepper1 Tablespoon margarine or butter (optional)

Mashed potatoes are perfect any night of the year.

Platter of seasoned and mashed potatoes.

Prep time: 5 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds potatoes, peeled if desired and cubed (about 6 cups)
½ cup low-sodium broth or milk
2 Tablespoons low-fat plain yogurt or sour cream
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
1 Tablespoon margarine or butter (optional)

Directions

Wash hands with soap and water.
Rinse or scrub fresh vegetables under running water before preparing.
In a medium saucepan, cover potatoes with cold water.
Bring water to a boil and simmer until potatoes are soft, about 15 minutes.
Drain and mash the potatoes, then stir in broth or milk, yogurt or sour cream, garlic powder, salt, pepper and margarine or butter, if desired.
Serve hot. Refrigerate leftovers within 2 hours.