A cool, creamy and refreshing drink. Try it on a hot day or as part of a quick and easy breakfast.
Peach Cooler
Ingredients
⅓ cup nonfat dry milk
1 cup chopped frozen peaches
½ cup cold water
½ cup orange juice (juice from 1 orange)
Directions
- Wash hands with soap and water.
- Put all ingredients into a blender. Blend until smooth and serve right away.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup chopped or sliced peaches (about 1 ½ to 2 medium fresh).
- Serve as a snack or dessert during the summer months.
You might also like...
Agua Fresca (Fruit Water)
Agua Fresca (Fruit Water)
Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Strawberry Rhubarb Smoothie
Strawberry Rhubarb Smoothie
Enjoy a fresh taste of spring any time of year with this smoothie.
Prepare:
20 minutes
Makes:
6 cups
Quick Tomato Pasta Sauce
Quick Tomato Pasta Sauce
A simple and delicious pasta sauce that comes together in less than 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 cups
Hummus (with tahini)
Hummus (with tahini)
Homemade hummus dip blends garbanzo beans with lemon, garlic and tahini. Perfect for dipping veggies or pita!
Prepare:
5 minutes
Makes:
1 Cup
Wild Rice with Salmon Stew
Wild Rice with Salmon Stew
Filling and flavorful meal combining fish, vegetables and whole grains with herbs and lemon.
Prepare:
20 minutes
Cook:
30 to 40 minutes
Makes:
8 Servings
Comments
Had a light and airy flavor. Thinner than a typical smoothie but was very refreshing!