Skip to main content

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Kid friendly
Baking dish with chicken, spinach, sauce and cheese.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 7 cups
Nutrition Facts: View label

Ingredients

1 cup tomato pasta sauce (store-bought or homemade)
1 pound chicken breast, cut or pounded into ½-inch thick slices
¼ teaspoon each salt and black pepper
1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves
¾ cup shredded mozzarella cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 350 degrees F.
  4. Pour ½ cup of pasta sauce in a large baking dish. Lay the chicken pieces over the sauce, then sprinkle salt and pepper on the chicken. Top with remaining ½ cup of pasta sauce, spinach and mozzarella.
  5. Bake for 30 to 40 minutes until the chicken is cooked through (165 degrees F using a food thermometer) and the cheese begins to turn brown.
  6. Refrigerate leftovers within 2 hours. 

Notes

  • Do not rinse raw poultry.
  • Wash hands and all surfaces and utensils after touching raw chicken.
  • Try other fresh or frozen and thawed leafy greens.

Comments

Very nice! My kids loved it too. I didn't hear complaining about spinach. I increased the pasta sauce on the bottom to 1 cup (so 1 1/2 cups total). We didn't have mozzarella but the marble cheese we used tasted excellent. I'd probably use marble again next time. I butterflied the chicken so it would cook through easier.

This was super easy to make and a great way to get Spinach on the table!  It was super tasty with rice.

 

This is tasty and delicious.  It was very easy to put together and can be made with ground turkey or chicken, too.  Its flavors are mild, but you can bump it up with a ¼ cup of parmesan!

You might also like...

Recipes A to Z (without photos)

Banana Bobs
A fork is used to dip chunks of banana into yogurt and then into granola for a simple snack.

Banana Bobs

Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Sesame Noodles with Broccoli and Chicken
Bowl of noodles, broccoli and chicken with a light sauce and sesame seeds.

Sesame Noodles with Broccoli and Chicken

Whole-wheat noodles with broccoli and a savory sesame sauce. The perfect meal any night of the week.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Three Sisters Soup
Bean, corn and summer squash soup in bowls.

Three Sisters Soup

Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Baked Tofu
Marinated tofu cubes are baked and combined with stir-fry vegetables and shown over bowls of brown rice.

Baked Tofu

Choose your marinade for a simple and delicious way to prep baked tofu.
Prepare:
1 hour
Cook:
30 minutes
Makes:
3 Cups
Tropical Beets
Bowl of red beets and pineapple.

Tropical Beets

A 15-minute side dish that is tangy, sweet and earthy.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 cups
Whole-Wheat Zucchini Bread
Slices of moist zucchini bread.

Whole-Wheat Zucchini Bread

A warm and tasty sweet treat that’s packed with veggies, warm cinnamon and crunchy nuts.
Prepare:
15 to 20 minutes
Cook:
45 to 60 minutes
Makes:
16 slices