Skip to main content

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Kid friendly
Baking dish with chicken, spinach, sauce and cheese.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 7 cups
Nutrition Facts: View label

Ingredients

1 cup tomato pasta sauce (store-bought or homemade)
1 pound chicken breast, cut or pounded into ½-inch thick slices
¼ teaspoon each salt and black pepper
1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves
¾ cup shredded mozzarella cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 350 degrees F.
  4. Pour ½ cup of pasta sauce in a large baking dish. Lay the chicken pieces over the sauce, then sprinkle salt and pepper on the chicken. Top with remaining ½ cup of pasta sauce, spinach and mozzarella.
  5. Bake for 30 to 40 minutes until the chicken is cooked through (165 degrees F using a food thermometer) and the cheese begins to turn brown.
  6. Refrigerate leftovers within 2 hours. 

Notes

  • Do not rinse raw poultry.
  • Wash hands and all surfaces and utensils after touching raw chicken.
  • Try other fresh or frozen and thawed leafy greens.

Comments

Very nice! My kids loved it too. I didn't hear complaining about spinach. I increased the pasta sauce on the bottom to 1 cup (so 1 1/2 cups total). We didn't have mozzarella but the marble cheese we used tasted excellent. I'd probably use marble again next time. I butterflied the chicken so it would cook through easier.

This was super easy to make and a great way to get Spinach on the table!  It was super tasty with rice.

 

This is tasty and delicious.  It was very easy to put together and can be made with ground turkey or chicken, too.  Its flavors are mild, but you can bump it up with a ¼ cup of parmesan!

You might also like...

Recipes A to Z (without photos)

Watermelon Cooler
Glasses filled with pink juice.

Watermelon Cooler

A refreshing, kid-approved drink with only 2 ingredients.
Prepare:
5 minutes
Makes:
3 cups
Fruit Cooler
Frothy pink fruit drink with a straw.

Fruit Cooler

Use your favorite fruit to make this sweet and refreshing drink to make on a hot summer day with your favorite fruit.
Prepare:
5 minutes
Makes:
4 cups
Cinnamon Baked Pears
Four pear halves stuffed with walnuts and cranberries sprinkled with cinnamon in a bowl.

Cinnamon Baked Pears

Fresh pears are topped with dried cranberries, walnuts and a drizzle of honey for an easy low-sugar dessert.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Pear Halves
Tomato Pasta Salad
Bowls of colorful spiral pasta with olives and broccoli.

Tomato Pasta Salad

Great make ahead-meal with fresh veggies, Italian herbs and a tangy dressing.
Prepare:
15 minutes
Makes:
6 cups
Low-Fat Tartar Sauce
Small bowl of tartar sauce with a vegetable patty.

Low-Fat Tartar Sauce

A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Pumpkin Breakfast Cookies
Large platter of orange pumpkin cookies.

Pumpkin Breakfast Cookies

Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies