Skip to main content

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce, and creamy cheese, then baked for a delicious and satisfying meal.
Kid friendly
Baking dish with chicken, spinach, sauce and cheese.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 7 cups
Nutrition Facts: View label

Ingredients

1 cup tomato pasta sauce (store-bought or homemade)
1 pound chicken breast, cut or pounded into ½-inch thick slices
¼ teaspoon each salt and black pepper
1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves
¾ cup shredded mozzarella cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 350 degrees F.
  4. Pour ½ cup of pasta sauce in a large baking dish. Lay the chicken pieces over the sauce, then sprinkle salt and pepper on the chicken. Top with remaining ½ cup of pasta sauce, spinach and mozzarella.
  5. Bake for 30 to 40 minutes until the chicken is cooked through (165 degrees F using a food thermometer) and the cheese begins to turn brown.
  6. Refrigerate leftovers within 2 hours. 

Notes

  • Do not rinse raw poultry.
  • Wash hands and all surfaces and utensils after touching raw chicken.
  • Try other fresh or frozen and thawed leafy greens.

Comments

Very nice! My kids loved it too. I didn't hear complaining about spinach. I increased the pasta sauce on the bottom to 1 cup (so 1 1/2 cups total). We didn't have mozzarella but the marble cheese we used tasted excellent. I'd probably use marble again next time. I butterflied the chicken so it would cook through easier.

This was super easy to make and a great way to get Spinach on the table!  It was super tasty with rice.

 

This is tasty and delicious.  It was very easy to put together and can be made with ground turkey or chicken, too.  Its flavors are mild, but you can bump it up with a ¼ cup of parmesan!

You might also like...

Recipes A to Z (without photos)

Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

This low-sugar dessert is made with whole-grain oats, warm cinnamon spice and sweet berries. More berries than topping lets the fruit shine!
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Watermelon with Lime and Chili Powder
Plate of seasoned watermelon chunks.

Watermelon with Lime and Chili Powder

A simple and healthy snack that is sweet, spicy and citrusy.
Prepare:
10 minutes
Makes:
2 Cups
Black-Eyed Peas and Greens
Bowl of Black-Eyed Peas and Greens.

Black-Eyed Peas and Greens

Comforting and filling, this recipe is easy to make for New Year’s luck any time of the year.
Prepare:
15 minutes + 6 hours to soak
Cook:
1 hour 10 minutes
Makes:
5 cups
Tabouli Bulgur Wheat Salad
Bowl of vegetables with bulgur and dressing.

Tabouli Bulgur Wheat Salad

Tasty make-ahead salad with hearty whole grains, fresh vegetables and a tangy dressing.
Prepare:
45 minutes
Makes:
4 cups
Banana Berry Smoothie
Creamy pink banana-raspberry smoothie is shown in a serving glass.

Banana Berry Smoothie

An on-the-go breakfast or snack recipe made with creamy banana, sweet berries and refreshing orange juice!
Prepare:
5 minutes
Makes:
4 cups
Microwave Fresh Vegetables
Glass containers with potatoes, carrots, broccoli and green beans.

Microwave Fresh Vegetables

Steam-cooking fresh vegetables in the microwave is an easy way to make a healthy side dish for lunch or dinner in just minutes. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.