Skip to main content

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Kid friendly
Baking dish with chicken, spinach, sauce and cheese.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 7 cups
Nutrition Facts: View label

Ingredients

1 cup tomato pasta sauce (store-bought or homemade)
1 pound chicken breast, cut or pounded into ½-inch thick slices
¼ teaspoon each salt and black pepper
1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves
¾ cup shredded mozzarella cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 350 degrees F.
  4. Pour ½ cup of pasta sauce in a large baking dish. Lay the chicken pieces over the sauce, then sprinkle salt and pepper on the chicken. Top with remaining ½ cup of pasta sauce, spinach and mozzarella.
  5. Bake for 30 to 40 minutes until the chicken is cooked through (165 degrees F using a food thermometer) and the cheese begins to turn brown.
  6. Refrigerate leftovers within 2 hours. 

Notes

  • Do not rinse raw poultry.
  • Wash hands and all surfaces and utensils after touching raw chicken.
  • Try other fresh or frozen and thawed leafy greens.

Comments

Very nice! My kids loved it too. I didn't hear complaining about spinach. I increased the pasta sauce on the bottom to 1 cup (so 1 1/2 cups total). We didn't have mozzarella but the marble cheese we used tasted excellent. I'd probably use marble again next time. I butterflied the chicken so it would cook through easier.

This was super easy to make and a great way to get Spinach on the table!  It was super tasty with rice.

 

This is tasty and delicious.  It was very easy to put together and can be made with ground turkey or chicken, too.  Its flavors are mild, but you can bump it up with a ¼ cup of parmesan!

You might also like...

Recipes A to Z (without photos)

Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Roasted Honey Mustard Brussels Sprouts
Bowl of seasoned and browned brussels sprout halves.

Roasted Honey Mustard Brussels Sprouts

Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Watermelon Salsa
Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Enjoy this unique salsa as a sweet, tangy and fresh snack or as a topping for tacos or fish.
Prepare:
15 minutes
Makes:
2 cups
Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
North African Spice Mix
Wooden bowl with ground spices.

North African Spice Mix

A warm and fragrant blend of dried herbs and spices for rubbing on proteins and vegetables, and for seasoning soups, stews and marinades.
Prepare:
5 minutes
Makes:
10 Tablespoons
Veggie Quiche Muffins
Plate of golden baked egg, vegetable and cheese quiches.

Veggie Quiche Muffins

Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins