Everyone will love these baked zucchini sticks. Enjoy as an appetizer or side with your favorite sauce.
Baked Zucchini Sticks
Ingredients
4 medium zucchini
2 eggs
½ cup water
¼ cup finely grated parmesan cheese
1 ½ cups bread crumbs
1 Tablespoon dry Italian herbs
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Cut zucchini into sticks about 3 inches long.
- Microwave zucchini for about 3 minutes. Pat dry with a paper towel.
- Mix eggs and water together in a small bowl. Mix cheese, bread crumbs and herbs together in another small bowl.
- Dip zucchini sticks first into the egg mixture and then into the bread crumb mixture.
- Arrange zucchini in rows on a lightly greased baking sheet. Broil until golden brown, about 12 to 15 minutes. Turn while cooking, after about 8 minutes.
- Refrigerate leftovers within 2 hours.
Recipe adapted from Nutrition Matters.
Notes
- Try with warm marinara sauce, ketchup, or Food Hero Cucumber Yogurt Dip.
You might also like...
Glazed Carrots and Cranberries
Glazed Carrots and Cranberries
This recipe combines savory and sweet ingredients for a delicious side dish.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups minutes
Tomato Pasta Salad
Tomato Pasta Salad
Great make ahead-meal with fresh veggies, Italian herbs and a tangy dressing.
Prepare:
15 minutes
Makes:
6 cups
Refrigerator Pickled Vegetables
Refrigerator Pickled Vegetables
Make your own crispy pickled vegetables at home with this simple recipe.
Prepare:
20 minutes
Makes:
2 pints or 1 quart
Veggie Patties
Veggie Patties
Quick 30-minute meal with carrots, zucchini and potatoes. Works well with most any vegetables and seasonings.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
14 patties
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Kitchen Scraps Vegetable Broth
Kitchen Scraps Vegetable Broth
Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Comments
So yummy! I am definitely going to keep making this recipe.
These are for sure one of my families FAVORITE Food Hero Recipes ever!!! So amazinly yummy. Of note we had extra batter/egg mixture so I also made some mushrooms - YUMM! They did cook less than indicated in the recipe so be sure to watch them and if possible use the low setting on the broiler.