Skip to main content

Cucumber, Pineapple and Serrano Chile Salad

This refreshing salad will cool you down on a hot day. Perfect for a summer picnic or bbq.
bowl of salad
Prep time: 30 minutes
Makes: 8 cups
Nutrition Facts: View label

Ingredients

4 medium cucumbers 
1 to 2 hot peppers (try serrano or jalapeno) 
1 small red onion, chopped 
2 cups diced pineapple (fresh or canned and drained) 
½ cup chopped mint 
3 to 4 Tablespoons lime juice (2 limes) 
2 Tablespoons vegetable oil (try olive) 
1/8 teaspoon salt 
1/8 teaspoon black pepper 
 

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh produce under running water before preparing.
  3. Peel cucumbers or leave unpeeled. Cut into quarters and scoop out any large seeds from the center. Cut cucumber into bite-sized pieces and place in a large bowl.
  4. Remove the stem, seeds and ribs from the hot pepper. Mince the pepper and add to the bowl.
  5. Add remaining ingredients and stir to combine.
  6. Refrigerate leftovers within 2 hours.
     

Notes

  • Try bell pepper or poblano pepper if you want less spicy heat.  

 

Recipe adapted from A Taste of Latin Heritage from Oldways, www.OldwaysPT.org 

You might also like...

Recipes A to Z (without photos)

Lentil Soup
Bowl of green lentil soup.

Lentil Soup

A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Carrot Ginger Salad
Photo of Carrot Ginger Salad

Carrot Ginger Salad

This flavorful, sweet and savory side dish is great for make-ahead meals!
Prepare:
20 minutes
Makes:
2 cups
Baked Meatballs
A bowl of baked meatballs made with oatmeal and grated carrot is shown on a placemat.

Baked Meatballs

Easy homemade meatballs with vegetables and oats for added moisture, flavor and nutrients!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
21 meatballs
Tasty Hamburger Skillet
Large bowl of Hamburger Skillet with a melty cheese topping.

Tasty Hamburger Skillet

Kid-approved, hearty recipe with beans, rice and topped with cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 cups
Banana Bobs
A fork is used to dip chunks of banana into yogurt and then into granola for a simple snack.

Banana Bobs

Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Fruit and Nut Slaw
Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups