A creamy and satisfying smoothie perfect for breakfast on the go.
Peanut Power Smoothie
Ingredients
¼ cup peanut butter
1 ¾ cups banana (or any other fresh or canned and drained fruit)
¼ cup nonfat dry milk powder
1 ½ cups cold water
Directions
- Wash hands with soap and water.
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
Notes
- To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
You might also like...
Savory Oatmeal
Savory Oatmeal
Hearty oats, creamy cheese, and fresh veggies make this a filling and tasty way to add more oats to your meals.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Easy Cheesy Enchiladas
Easy Cheesy Enchiladas
30-minute dinner that is filling, rich, and with a little bit of spice.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Prepare:
20 minutes
Cook:
1 hour
Makes:
10 cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Sautéed Corn and Onion
Sautéed Corn and Onion
A buttery, herby side dish perfect for a pot luck summer BBQ, or as part of any meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
5 cups
Minestrone Soup
Minestrone Soup
This classic vegetable soup is full of veggies, beans, and comforting pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Comments
I didn't have dry milk powder, so I just used regular 1% milk and it tasted great!
I add a few handfuls of fresh spinach to this recipe. It turns the smoothie green, but you can't taste the veggies at all!