Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Agua Fresca (Fruit Water)

Ingredients
2 cups peeled, seeded and coarsely chopped fresh fruit (try kiwi, strawberry, melon, pineapple)
1 to 2 Tablespoons lime juice
1 Tablespoon sugar or other sweetener (optional)
2 cups cold water
Ice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruit under running water before preparing.
- In a blender, puree fruit, lime juice and sugar until smooth.
- Combine fruit mixture and water in a large pitcher. Stir well and pour into glasses over ice.
- Refrigerate leftovers within 2 hours and for up to 3 days.
Notes
- If you like a smoother texture, strain some of the fruit mixture through a colander with small holes before adding water.
- Try using peeled cucumber with 3 or 4 mint leaves.
You might also like...
Smashed Garbanzo Bean Salad

Smashed Garbanzo Bean Salad
Garbanzo beans and crunchy vegetables make a delicious sandwich filling or chunky dip.
Prepare:
20 minutes
Makes:
3 cups
Tabouli Bulgur Wheat Salad

Tabouli Bulgur Wheat Salad
Tasty make-ahead salad with hearty whole grains, fresh vegetables and a tangy dressing.
Prepare:
45 minutes
Makes:
4 cups
One-Pan Chicken Alfredo

One-Pan Chicken Alfredo
A delicious one-pan pasta dish with the perfect blend of creamy cheese sauce, veggies and chicken.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Mix and Match Pasta Salad

Mix and Match Pasta Salad
Enjoy a pasta salad in under 30 minutes, made from the ingredients you have on hand! Change the flavors and match your food preferences with different proteins, veggies and dressing.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Cherry Puff Pancake

Cherry Puff Pancake
A unique pancake recipe baked in the oven. Low sugar with tart cherries, warm cinnamon and sliced almonds for a crunch!
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 pieces
Rice with Black Beans and Sausage

Rice with Black Beans and Sausage
A comforting dish of filling grains, tender beans and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups