Skip to main content

Stovetop Kamut

This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Cooked kamut in bowls.
Prep time: 8 hours
Cook time: 60 minutes
Makes: 2 ½ to 3 cups
Nutrition Facts: View label

Ingredients

1 cup kamut berries
2 cups water for soaking
8 cups liquid (water or broth) for cooking

Directions

  1. Wash hands with soap and water.
  2. In a medium bowl, add kamut to 2 cups water and soak in the refrigerator for about 8 hours or overnight. Drain water when ready to cook.
  3. In a large saucepan, bring 8 cups liquid to a boil, then add kamut and return to a boil.
  4. Reduce heat to medium-high and boil without a lid until kamut is soft to your liking, about 45 to 60 minutes.
  5. Drain off excess liquid and serve as desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Cooked kamut is similar to wheat berries or brown rice. Enjoy it in a whole grain salad, pilaf, stir-fry or grain bowl.
  • The amount of final cooked grain will depend on soaking and cooking times.
  • Freeze cooked kamut for up to 3 months.

Comments

This has become one of our favorite whole grains because of its chewiness and flavor. I decided to cook extra since it does have a longer cooking time. It does freeze well for adding to soup or for making a grain bowl.

You might also like...

Recipes A to Z (without photos)

Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Herbed Yogurt Sauce
Small bowl of a creamy, white sauce.

Herbed Yogurt Sauce

Homemade creamy yogurt sauce blended with parsley, mint and cilantro.
Prepare:
10 minutes
Makes:
2 ½ cups
Sunshine Roll-Ups
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savory combination of sautéed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Black Bean Brownies (without flour)
Black bean brownies on a plate.

Black Bean Brownies (without flour)

Black beans are the special ingredient in these moist and not-too-sweet brownies.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
16 pieces
Yogurt Parfait
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Prepare:
10 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.