Skip to main content

Stovetop Kamut

This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Cooked kamut in bowls.
Prep time: 8 hours
Cook time: 60 minutes
Makes: 2 ½ to 3 cups
Nutrition Facts: View label

Ingredients

1 cup kamut berries
2 cups water for soaking
8 cups liquid (water or broth) for cooking

Directions

  1. Wash hands with soap and water.
  2. In a medium bowl, add kamut to 2 cups water and soak in the refrigerator for about 8 hours or overnight. Drain water when ready to cook.
  3. In a large saucepan, bring 8 cups liquid to a boil, then add kamut and return to a boil.
  4. Reduce heat to medium-high and boil without a lid until kamut is soft to your liking, about 45 to 60 minutes.
  5. Drain off excess liquid and serve as desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Cooked kamut is similar to wheat berries or brown rice. Enjoy it in a whole grain salad, pilaf, stir-fry or grain bowl.
  • The amount of final cooked grain will depend on soaking and cooking times.
  • Freeze cooked kamut for up to 3 months.

Comments

This has become one of our favorite whole grains because of its chewiness and flavor. I decided to cook extra since it does have a longer cooking time. It does freeze well for adding to soup or for making a grain bowl.

You might also like...

Recipes A to Z (without photos)

Citrus Cucumber Flavored Water
Glasses of water with floating cucumber, lime and lemon slices.

Citrus Cucumber Flavored Water

Staying hydrated and cool is easy with this fun flavored water recipe.
Prepare:
5 minutes
Makes:
8 cups
Leek and Mushroom Orzo
Medium bowl of a saucy orzo dish with vegetables.

Leek and Mushroom Orzo

A creamy Italian-style pasta dish that makes the perfect side to your favorite roasted or grilled protein.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Cups
Superhero Shepherd's Pie
Plate of a ground beef and vegetable mix with a layer of mashed potato on top.

Superhero Shepherd's Pie

Try this mix of vegetables and ground beef topped with mashed potatoes for a comforting meal.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
10 cups
Tofu Scramble
Bowls of tofu and spinach with melted cheese.

Tofu Scramble

Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Broccoli Raisin Salad
A bowl is filled with crunchy salad featuring broccoli, raisins and sunflower seeds.

Broccoli Raisin Salad

A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups
Reduced-Fat Chorizo
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings