Español Grow This

Stovetop Kamut

This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Cooked kamut in bowls.
Prep time: 8 hours
Cook time: 60 minutes
Makes: 2 ½ to 3 cups
Nutrition Facts: View label

Ingredients

1 cup kamut berries
2 cups water for soaking
8 cups liquid (water or broth) for cooking

Directions

  1. Wash hands with soap and water.
  2. In a medium bowl, add kamut to 2 cups water and soak in the refrigerator for about 8 hours or overnight. Drain water when ready to cook.
  3. In a large saucepan, bring 8 cups liquid to a boil, then add kamut and return to a boil.
  4. Reduce heat to medium-high and boil without a lid until kamut is soft to your liking, about 45 to 60 minutes.
  5. Drain off excess liquid and serve as desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Cooked kamut is similar to wheat berries or brown rice. Enjoy it in a whole grain salad, pilaf, stir-fry or grain bowl.
  • The amount of final cooked grain will depend on soaking and cooking times.
  • Freeze cooked kamut for up to 3 months.

Comments

Submitted by walscaro on Sun, 01/23/2022 - 11:40

This has become one of our favorite whole grains because of its chewiness and flavor. I decided to cook extra since it does have a longer cooking time. It does freeze well for adding to soup or for making a grain bowl.

You might also like...

Recipes A to Z (without photos)

Peachy Keen Flavored Water
Glasses of fruit flavored water with sage.

Peachy Keen Flavored Water

Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Honey Mustard Dressing
Bottle of dressing displayed with a salad.

Honey Mustard Dressing

This homemade yogurt-based honey mustard dressing is sweet and tangy!
Prepare:
5 minutes
Makes:
12 tablespoons
Zucchini Salad
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Quick and tasty side salad with fresh vegetables, herbs and a lemon dressing.
Prepare:
10 minutes
Makes:
6 Cups
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble baked to a golden brown.

Butternut Apple Crisp

Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Stovetop Amaranth
Big bowl of cooked amaranth.

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups