A simple and delicious chicken recipe to enjoy as is or use in many recipes from salads to pasta.
Skillet-Braised Chicken
Ingredients
1 chicken breast, about 1-inch thick
1 Tablespoon vegetable oil
seasoning (such as salt, black pepper, seasoning salt, onion powder or garlic powder)
Directions
- Wash hands with soap and water.
- Season the chicken. In a lightly oiled skillet over medium-high heat, sauté the chicken for one minute on each side until lightly browned.
- Cover the skillet with a tight-fitting lid. Reduce the heat to low. Cook for 10 minutes. Do not lift the lid.
- Turn off the heat. Let the chicken rest for 10 minutes. Do not remove the lid.
- The chicken is safely cooked when the internal temperature is at least 165 degrees F. Check in the thickest part with a food thermometer. If not done, cover and return to low heat for 3 to 5 minutes and check for doneness.
- Refrigerate leftovers within 2 hours or freeze for longer storage.
Notes
- Do not rinse raw chicken; cooking will kill bacteria.
- Wash hands and all surfaces and utensils after touching raw chicken.
- For seasonings, try Creole Seasoning, Soulful Seasoning, or your favorite mix of spices.
You might also like...
Hazelnut Thumbprint Cookies
Hazelnut Thumbprint Cookies
This simple and tasty cookie is made with nut flours and your choice of sweetener. Finish the fun with a thumbprint filling of your favorite jam.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
15 cookies
Sautéed Peppers
Sautéed Peppers
These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Tabouli Bulgur Wheat Salad
Tabouli Bulgur Wheat Salad
Tasty make-ahead salad with hearty whole grains, fresh vegetables and a tangy dressing.
Prepare:
45 minutes
Makes:
4 cups
Tuna Veggie Melt
Tuna Veggie Melt
A quick and satisfying meal that uses English muffins topped with melted cheddar cheese.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 Muffin Halves
Comments
So easy and with good results as long as final 10 minutes is adjusted for size of chicken breast.
This recipe seems to yield perfect results every time.
So easy and every time I get perfectly cooked chicken, but what I love the most is I can easily make this and still interact with my kids and not worry about the chicken cooking perfectly....it will!
Sounds delicious and easy.