Skip to main content

Rice Bowl Breakfast with Fruit and Nuts

A great breakfast idea with filling grains, crunchy nuts and your favorite fruit.
Rice and fruit topped with chopped nuts.
Prep time: 15 minutes
Cook time: 5 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 cup cooked brown rice
½ cup nonfat or 1% milk
½ teaspoon cinnamon
1 cup chopped fruit (try a mixture - apples, bananas, raisins, berries, peaches)
2 Tablespoons chopped nuts (try walnuts or almonds)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Combine cooked rice, milk and cinnamon in a microwave-safe bowl.  Microwave on HIGH for 45 seconds. Stir and heat for another 45 to 60 seconds, or until rice mixture is heated through.
  4. Divide rice mixture between two bowls. Top with fruit and nuts. Serve warm.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Use any combination of fresh, canned, frozen and dried fruit in this recipe.
  • You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal.

Comments

Had this for breakfast this morning, it was great! It used apples & bananas, and chopped almonds.

I love rice bowls, but have never thought to have a sweet one from breakfast! Great idea!

You might also like...

Recipes A to Z (without photos)

Super Sundae
Glass cup with layers of yogurt, peach, blueberries and granola.

Super Sundae

Creamy yogurt topped with sweet fruit and crunchy granola. Perfect any time of day!
Prepare:
10 minutes
Makes:
2 cups
Bread Pudding in the Microwave
Dishes of whole-grain bread pudding with raisins.

Bread Pudding in the Microwave

A quick and easy breakfast, snack or dessert recipe that combines warm cinnamon, whole-grain bread and sweet raisins.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Strawberry Kiwi Flavored Water
Glasses of water with strawberry and kiwi slices.

Strawberry Kiwi Flavored Water

A delicious way to flavor your water!
Prepare:
5 minutes
Makes:
4 cups
Green Salad with Peas
Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Eggplant Pizza Slices
Plate of eggplant rounds with red sauce and mozzarella topped with breadcrumbs.

Eggplant Pizza Slices

Cheesy, melty and topped with a dash of crunchy breadcrumbs.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 Slices
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.