Skip to main content

Summer Vegetable and Pasta Salad

Crisp vegetables, hearty whole wheat pasta and Italian dressing make the perfect summer pasta salad.
Big bowl of spiral pasta with vegetables.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 cups uncooked whole-wheat pasta
1 cup chopped broccoli
1 cup diced cucumber
1 cup sliced summer squash
¾ cup Italian salad dressing

Directions

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions. Rinse with cold water. Place in large bowl.
  3. Add remaining ingredients and mix well.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Use any colorful vegetables you have on hand. Try carrots, cherry tomatoes or green onions.
  • Flavor boosters: 1 cup diced cooked chicken or ham, or 1 cup garbanzo beans.
  • Try Food Hero Red Wine Vinaigrette for the dressing.

Comments

This is great! Try it with low-fat salad dressing!

You might also like...

Recipes A to Z (without photos)

Turkey Stroganoff
Casserole dish of creamy noodles with peas and turkey topped with crushed corn flakes.

Turkey Stroganoff

Comforting macaroni with a creamy mushroom sauce and tasty peas. Ready in under an hour!
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Savory Turnips
Bowl of browned turnips with parsley.

Savory Turnips

Hearty and tender root veggies cooked in a savory broth and finished with zesty lemon and fresh herbs.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
3 Cups
Spring Green Salad
Bowls of spinach salad topped with strawberries and orange slices.

Spring Green Salad

A colorful and tasty salad with crisp spinach, tangy citrus, sweet strawberries, and crunchy walnuts.
Prepare:
15 minutes
Makes:
10 cups
Turkey Salad
Bowl of turkey cubes, apples and an array of chopped vegetables over a bed of lettuce.

Turkey Salad

Diced turkey, crunchy vegetables, and sweet raisins combined with a creamy mayonnaise dressing.
Prepare:
10 minutes
Makes:
4 cups
Rice with Black Beans and Sausage
Large dish of a simple rice, sausage and vegetable mix.

Rice with Black Beans and Sausage

A comforting dish of filling grains, tender beans, and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Roasted Zucchini
Platter of tender zucchini spears.

Roasted Zucchini

A simple recipe for roasting up a summer staple. Ready in 30 minutes or less!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Was this page helpful to you?