Español Grow This

Rice Salad

Enjoy a satisfying sweet and savory breakfast that's ready in 10 minutes.
Bowls of rice with celery, apples and raisins.
Prep time: 10 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups cooked rice, cooled (brown, white or try a mix)
¼ cup chopped celery
1 apple, chopped (about 1 ½ cups)
¼ cup raisins
2 Tablespoons chopped almonds
½ cup low-fat plain yogurt
2 teaspoons orange juice
2 teaspoons sugar

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine rice, celery, apple, raisins, and almonds in a medium bowl and mix well.
  4. Combine yogurt, orange juice, and sugar and stir until sugar dissolves.
  5. Pour the yogurt mixture over the rice mixture and mix well. Cover and refrigerate until ready to serve.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Add any of your favorite fruits for variety.
  • Make this a whole grain recipe by using at least half brown rice.

Comments

Submitted by blooman on Thu, 04/02/2020 - 08:11

I made this salad for a food bank recipe demo.  It was well-received--light and refreshing and easy to make. .  

You might also like...

Recipes A to Z (without photos)

Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Roasted Tomatoes
Roasted tomato halves and herbs with a small amount of liquid in the bottom of the baking dish.

Roasted Tomatoes

Rich and flavorful roasted tomatoes with garlic and your favorite fresh or dried herbs.
Prepare:
10 minutes
Cook:
30 to 45 minutes
Makes:
2 ½ to 3 cups
Watermelon with Lime and Chili Powder
Plate of seasoned watermelon chunks.

Watermelon with Lime and Chili Powder

A simple and healthy snack that is sweet and spicy.
Prepare:
10 minutes
Makes:
2 Cups
Pasta Salad
Macaroni noodles with ham, vegetables and dressing.

Pasta Salad

Enjoy this simple Spring and Summer side dish.
Prepare:
10 minutes
Makes:
6 cups
Chicken and Black Bean Salsa Burritos
Bean and chicken mix wrapped in flour tortillas and tin foil shown on plates.

Chicken and Black Bean Salsa Burritos

Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Cabbage Stir-Fry
Photo of Cabbage Stir-Fry

Cabbage Stir-Fry

Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups