Skip to main content

Rice Salad

Enjoy a satisfying sweet and savory breakfast that's ready in 10 minutes.
Bowls of rice with celery, apples and raisins.
Prep time: 10 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups cooked rice, cooled (brown, white or try a mix)
¼ cup chopped celery
1 apple, chopped (about 1 ½ cups)
¼ cup raisins
2 Tablespoons chopped almonds
½ cup low-fat plain yogurt
2 teaspoons orange juice
2 teaspoons sugar

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine rice, celery, apple, raisins, and almonds in a medium bowl and mix well.
  4. Combine yogurt, orange juice, and sugar and stir until sugar dissolves.
  5. Pour the yogurt mixture over the rice mixture and mix well. Cover and refrigerate until ready to serve.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Add any of your favorite fruits for variety.
  • Make this a whole grain recipe by using at least half brown rice.

Comments

I made this salad for a food bank recipe demo.  It was well-received--light and refreshing and easy to make. .  

You might also like...

Recipes A to Z (without photos)

Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Banana Oatmeal Muffins
Muffins with golden brown tops and moist texture.

Banana Oatmeal Muffins

Easy make-ahead breakfast or snack with banana and whole grains.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 Muffins
Baked Apple and Cranberries
Four cored apples filled with cranberries, butter and brown sugar are baked, broiled and displayed on a serving plate.

Baked Apple and Cranberries

Warm apples and cinnamon combined with sweet-tart cranberries make this flavorful low-sugar dessert!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 Apple
Peanut Power Smoothie
Glasses of creamy smoothies.

Peanut Power Smoothie

A creamy and satisfying smoothie that's perfect as part of a quick breakfast
Prepare:
10 minutes
Makes:
4 cups
Rice Bowl Breakfast with Fruit and Nuts
Rice and fruit topped with chopped nuts.

Rice Bowl Breakfast with Fruit and Nuts

A great breakfast idea with filling grains, crunchy nuts and your favorite fruit.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
2 cups
Stovetop Amaranth
Big bowl of cooked amaranth.

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups