A delicious homemade fruit-flavored shake for breakfast, snack or on the go!
Fruit Smoothie 1 (with yogurt)
Ingredients
2 cups fresh, frozen, or canned (drained) fruit
1 cup nonfat plain yogurt
1 cup orange juice
6 ice cubes
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place all ingredients in a blender.
- Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- Read blender instructions if you are using it for the first time.
- Crush ice first to prevent small ice lumps.
You might also like...
Brussels Sprouts, Cranberry and Bulgur Salad

Brussels Sprouts, Cranberry and Bulgur Salad
Light and healthy Brussels sprouts salad with cranberries. A sweet and savory salad that is fresh and filling!
Prepare:
45 Min
Makes:
5 Cups
Chicken, Broccoli and Cheese Skillet Meal

Chicken, Broccoli and Cheese Skillet Meal
Quick and easy pasta with fresh veggies and a creamy, cheesy sauce.
Prepare:
15 Min
Cook:
30 Min
Makes:
7 Cups
Red Potato and Cabbage (Colcannon)

Red Potato and Cabbage (Colcannon)
This classic Irish dish is a satisfying combination of creamy mashed potatoes and flavorful cabbage.
Prepare:
15 Min
Cook:
20 Min
Makes:
6 cups
Fruity French Toast Casserole

Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 Min
Cook:
45 Min
Makes:
8 Cups
Festive Tortillas

Festive Tortillas
Make your own colorful, easy and delicious tortillas with added vegetables. Enjoy with your favorite fillings and toppings!
Prepare:
30 Min
Cook:
15 Min
Makes:
4 tortillas
Roasted Sugar Snap Peas

Roasted Sugar Snap Peas
Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 Min
Cook:
10 Min
Makes:
3 cups
Comments
I also made this with the blender bike. We used thawed mango and fresh bananas. It was tropical and delicious. I've also made it with a mix of pineapple and orange juices. All the natural sugar in the fruit makes it sweet enough that using plain (unsweetened) yogurt is not an issue.
We made this recipe at a community event with a blender bike, it worked great! We used frozen mangos for the fruit, but thawed them a day ahead of time in the fridge so they weren't too thick, because the blender bike blades get stuck.
A huge hit!