Skip to main content

Cauliflower Salad

Tender veggies with a creamy dressing make a perfect side dish. Great for summer BBQs!
Photo of Cauliflower Salad
Prep time: 20 minutes
Makes: 5 Cups
Nutrition Facts: View label

Ingredients

4 cups mixed cauliflower and broccoli florets (fresh or frozen)
1 cup diced celery
½ cup diced onion
¼ cup chopped bell pepper
⅓ cup low-fat mayonnaise
⅓ cup nonfat or low-fat plain yogurt
1 Tablespoon prepared mustard
⅛ teaspoon each salt and pepper
¼ teaspoon dried dill weed

Directions

  1. Wash hands with soap and water.
  2. If using fresh vegetables, cook until barely tender. If using frozen vegetables, cook according to package directions or to 165 degrees F.
  3. In a large bowl, combine cauliflower, broccoli, celery, onion and bell pepper.
  4. In a small bowl, mix mayonnaise, yogurt, mustard, salt, pepper and dill.
  5. Stir dressing gently into salad. Chill before serving.
  6. Refrigerate leftovers within 2 hours.

Comments

Made this recipe for two back to school nights, it was a hit! Parents really liked that the recipe had non-fat plain yogurt in it and many said that they will be making it at home. 

You might also like...

Recipes A to Z (without photos)

Cowboy Salad
Recipe Image

Cowboy Salad

A simple, tasty salad that is ready in under 20 minutes. Perfect for BBQs, potluck dinners, or as a side dish any time of year.
Prepare:
20 minutes
Makes:
8 cups
Refried Bean Soup
Medium bowl of thick Refried Bean Soup.

Refried Bean Soup

Canned beans and tomatoes make this tasty soup so quick and easy to prepare.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
10 cups
Rice with Black Beans and Sausage
Large dish of a simple rice, sausage and vegetable mix.

Rice with Black Beans and Sausage

A comforting dish of filling grains, tender beans, and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Pumpkin Ricotta Stuffed Shells
Plate of pasta shells filled with pumpkin and cheese filling over red pasta sauce.

Pumpkin Ricotta Stuffed Shells

A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells
Cucumber Flavored Water
Recipe Image for Cucumber Flavored Water

Cucumber Flavored Water

Homemade flavored water is a great option to stay help you stay hydrated!
Prepare:
5 minutes
Makes:
4 cups
Do-It-Yourself Trail Mix
Photo of Do-It-Yourself Trail Mix

Do-It-Yourself Trail Mix

Fun and easy recipe to make with kids - homemade trail mix that can be easily changed to include your favorite ingredients.
Prepare:
5 minutes
Makes:
6 cups
Was this page helpful to you?