Skip to main content

Baked Carrot Fries

Kids of all ages will love these baked fries. Add a dipping sauce for more fun and flavor.
 Plate of Baked Carrot Fries and bowl of dipping sauce.
Prep time: 15 minutes
Cook time: 15 to 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds carrots, trimmed and peeled if desired 
1 teaspoon cumin 
½ teaspoon paprika (try smoked) 
¼ teaspoon onion powder 
¼ teaspoon garlic powder 
¼ teaspoon salt 
¼ teaspoon black pepper 
2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Scrub carrots under running water before preparing.
  3. Preheat oven to 425 degrees F. Lightly grease a large baking sheet.
  4. Cut carrots to ½ x 3 to 4-inch long pieces and place in a large bowl.
  5. Mix spices together in a small bowl. Pour spice mix over carrots and stir to cover. Add oil and stir well.  
  6. Pour carrot pieces onto the baking sheet. Move pieces around so they do not touch.
  7. Bake for 7 to 10 minutes, then stir carrots to turn them. Bake 7 to 10 minutes longer, or until browned on the edges and tender in the center.
  8. Serve with your favorite dipping sauce. 

Notes

  • Try other seasoning mixes. Add about 2 teaspoons of any mix you like, such as Food Hero Taco Seasoning, Soulful Seasoning or Harissa Spice Mix.  
  • Try this simple tahini dipping sauce: mix together ¼ cup tahini, 2 Tablespoons lemon juice, a pinch of salt and pepper and 2 to 3 Tablespoons of water. Mix together until smooth. Add more water, if needed, for the dipping thickness you like. 

Comments

I really like the flavor of this recipe! Next time I might leave them in the oven a bit longer to get more crispy. I also cut them pretty thin which made it hard to dip, so I think it's good to try this recipe a few times to figure out what you like. Overall a great recipe!

You might also like...

Recipes A to Z (without photos)

Beet and Carrot Salad
Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.

Beet and Carrot Salad

Quick and simple to make, this creamy, colorful salad makes the perfect side dish.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
3 cups
Tasty Hamburger Skillet
Large bowl of Hamburger Skillet with a melty cheese topping.

Tasty Hamburger Skillet

Kid-approved, hearty recipe with beans, rice and topped with cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 cups
Sautéed Cauliflower Rice
Two bowls of grated cauliflower garnished with parsley.

Sautéed Cauliflower Rice

A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Guacamole
bowl of Guacamole

Guacamole

Enjoy this easy and delicious guacamole as a topping or a dip. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
2 cups
Great Gazpacho Soup
Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Homemade tomato-based chilled soup with hints of lemon and garlic.
Prepare:
10 minutes
Makes:
4 cups
Pico de Gallo
Small bowl of diced tomato-based salsa.

Pico de Gallo

This classic Mexican salsa combines the fresh flavors of veggies, herbs, and tangy citrus for the perfect dip or topper for a variety of dishes.
Prepare:
15 minutes
Makes:
2 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.