Skip to main content

Lentil Confetti Salad

A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Rice, lentil and vegetable dish garnished with parsley
Prep time: 15 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

½ cup dry lentils
1 ½ cups water
¼ teaspoon salt
1 cup cooked brown rice
½ cup Italian dressing
½ cup diced tomatoes
¼ cup chopped green pepper (about ½ a small pepper)
3 Tablespoons chopped onion
2 Tablespoons chopped celery
6 sliced pimento-stuffed green olives
2 teaspoons chopped fresh parsley (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. Wash and drain lentils. Place in saucepan, add water and salt.
  4. Bring to boil, reduce heat and cover the pan. Simmer the lentils for 15 to 20 minutes. Do not overcook. The lentils should be tender with skin intact. Drain right away.
  5. Combine the lentils with cooked rice, pour dressing over mixture and refrigerate until cool.
  6. Add rest of ingredients, except parsley, mix well.
  7. Garnish with parsley before serving (optional).
  8. Refrigerate leftovers within 2 hours.

Notes

  • No pimento-stuffed green olives? Use pitted green olives instead.

Comments

This is a really good salad! Slightly crunchy which is nice!

You might also like...

Recipes A to Z (without photos)

Chilled Strawberry- Rhubarb Soup
Pink fruit soup garnished with fresh mint.

Chilled Strawberry- Rhubarb Soup

Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Sautéed Cauliflower Rice
Two bowls of grated cauliflower garnished with parsley.

Sautéed Cauliflower Rice

A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Skillet Lasagna
Skillet full of noodles, beef and vegetables under a layer of melted mozzarella cheese.

Skillet Lasagna

A fun twist on traditional lasagna that only takes one skillet. Cheesy, hearty and filling.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Veggie Quiche Muffins
Plate of golden baked egg, vegetable and cheese quiches.

Veggie Quiche Muffins

Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Mashed Turnips and Potatoes
Bowl of seasoned and mashed potatoes and turnips.

Mashed Turnips and Potatoes

A creamy blend of root vegetables mashed and flavored with sour cream and garlic.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
3 cups
Chicken Soup with Tortilla
Tomato-based chicken soup in a large bowl with a side of tortilla strips.

Chicken Soup with Tortilla

Delicious one-pot meal packed with flavor and ready in under an hour. A great option for a weeknight dinner or make-ahead meal.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.