Roast your favorite vegetables with this simple recipe.
Roasted Vegetables
Ingredients
1 cup fresh vegetables per person (choose one vegetable or a mix of several – see list below)
1 teaspoon vegetable oil
1 sprinkle each salt and black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Peel if desired and cut into similar-size pieces. Smaller pieces (about ½ inch thickness) brown more and cook more quickly. Long thin pieces (asparagus or beans) can be left whole.
- Preheat oven to 425 degrees F.
- Prepare a baking sheet that will hold the vegetables in a single layer. A metal baking sheet without sides allows more browning. A covering of foil or parchment paper will make cleanup easy.
- Toss the vegetable pieces with just enough oil to make them shine.
- Spread the vegetables on the baking sheet in a single layer.
- Roast until tender and slightly browned on the edges. Baking time will depend on the thickness of the pieces. Thin pieces (asparagus or beans) may take 5 minutes. Pieces about ½ inch thick take about 15 minutes.
- Stir or turn about halfway through the roasting for even browning.
- Move to a serving dish and sprinkle lightly with salt or seasoning of your choice.
- Refrigerate leftovers within 2 hours.
Notes
- Try vegetables like: asparagus, beets, broccoli, Brussels sprouts, carrots, cauliflower, green beans, onions, peppers, squash, sunchokes and more.
- Try different seasonings like: thyme, rosemary, oregano, balsamic vinegar, and lemon juice.
You might also like...
Peanut Power Smoothie
Peanut Power Smoothie
A creamy and satisfying smoothie perfect for breakfast on the go.
Prepare:
10 minutes
Makes:
4 cups
Roasted Sugar Snap Peas
Roasted Sugar Snap Peas
Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Chicken Creole
Chicken Creole
Quick and easy recipe that is full of flavor and ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 cups
Prepare:
7 minutes
Cook:
10 to 15 minutes
Makes:
4 Servings
Harissa Spice Mix
Harissa Spice Mix
This homemade spice blend is great on meats and veggies. Have it on hand whenever you need it!
Prepare:
5 minutes
Makes:
2 Tablespoons
Comments
A really, really great recipe that is a great different way to prep veggies fast for dinner! I tried broccoli and it was done in 5 min and tasted great! Oh, I didnt have a baking sheet without rims so i just used a piece of foil and barly folded the sides up.
A recipe that is something to keep in my recipe cookbook. Thanks for sharing this.
Very simple recipe but the veggiesare good. Good with the different seasonings (thyme, rosemary, oregano).