Skip to main content

Peanut Butter Yogurt Dip

Creamy, salty, and sweet, this peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Kid friendly
Small bowl of yogurt and peanut butter mix served with sliced apples.
Prep time: 5 minutes
Makes: 12 Tablespoons (¾ cup)
Nutrition Facts: View label

Ingredients

½ cup nonfat or low-fat plain yogurt
¼ cup peanut butter
¾ teaspoon cinnamon (optional)

Directions

  1. Wash hands with soap and water.
  2. In a small bowl, mix together yogurt and peanut butter. Add cinnamon, if desired.
  3. Serve with slices of fruit or vegetables.
  4. Refrigerate leftovers within two hours.

Notes

  • To avoid peanut butter, try sunflower seed butter.

Comments

I was not sure how this peanut butter dip would taste so was delighted at how delicious and simple it is. I shared it with neighbors who were over to watch a football game. We dipped apple and pear slices and banana pieces on toothpicks. Everyone appreciated a change from the usual snacks.

Kids will like this one! Very tasty and fresh. Yummy! Next time I might add a touch more peanut butter.

You might also like...

Recipes A to Z (without photos)

Vegetarian Borscht
Bowls of vibrant red beet and vegetable soup with a dollop of sour cream and parsley.

Vegetarian Borscht

Borscht is a soup that was first made in Eastern Europe hundreds of years ago. This variation includes beets with cabbage, beans and other vegetables.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
12 cups
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Skillet Granola
Bowl of rolled oats and raisins served with milk and strawberries.

Skillet Granola

This simple granola recipe combines whole grain oats, chewy raisins, crunchy seeds and a touch of sweet honey.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Fish Stew
Bowl of soup with cubed vegetables and fish topped with parsley.

Fish Stew

Enjoy this easy and delicious recipe that boasts a flavorful broth to complement your favorite white fish. Serve with whole grain bread for a satisfying meal.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
6 cups
Peanut Protein Smoothie for Two
Glasses of creamy smoothies.

Peanut Protein Smoothie for Two

Creamy and satisfying protein-packed smoothie perfect for breakfast and on the go.
Prepare:
10 minutes
Makes:
2 cups
Cheesy Polenta Pie
Photo of Cheesy Polenta Pie

Cheesy Polenta Pie

This tasty meal can be easily customized to meet everyone's taste preferences. Dinner in an hour!
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.