Creamy, salty, and sweet, this peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Peanut Butter Yogurt Dip
Ingredients
½ cup nonfat or low-fat plain yogurt
¼ cup peanut butter
¾ teaspoon cinnamon (optional)
Directions
- Wash hands with soap and water.
- In a small bowl, mix together yogurt and peanut butter. Add cinnamon, if desired.
- Serve with slices of fruit or vegetables.
- Refrigerate leftovers within two hours.
Notes
- To avoid peanut butter, try sunflower seed butter.
You might also like...
Vegetarian Borscht

Vegetarian Borscht
Borscht is a soup that was first made in Eastern Europe hundreds of years ago. This variation includes beets with cabbage, beans and other vegetables.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
12 cups
Brown Rice with Corn and Beans

Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Skillet Granola

Skillet Granola
This simple granola recipe combines whole grain oats, chewy raisins, crunchy seeds and a touch of sweet honey.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Fish Stew

Fish Stew
Enjoy this easy and delicious recipe that boasts a flavorful broth to complement your favorite white fish. Serve with whole grain bread for a satisfying meal.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
6 cups
Peanut Protein Smoothie for Two

Peanut Protein Smoothie for Two
Creamy and satisfying protein-packed smoothie perfect for breakfast and on the go.
Prepare:
10 minutes
Makes:
2 cups
Cheesy Polenta Pie

Cheesy Polenta Pie
This tasty meal can be easily customized to meet everyone's taste preferences. Dinner in an hour!
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Comments
I was not sure how this peanut butter dip would taste so was delighted at how delicious and simple it is. I shared it with neighbors who were over to watch a football game. We dipped apple and pear slices and banana pieces on toothpicks. Everyone appreciated a change from the usual snacks.
Kids will like this one! Very tasty and fresh. Yummy! Next time I might add a touch more peanut butter.