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Healthy Recipes

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Recipe Name

New Recipes

Recipes A to Z (without photos)

glass of agua fresca

Agua Fresca (Fruit Water)

Prep time:

10 minutes

Makes:

about 4 cups

Nutrition Facts:

Bowl of Black-Eyed Peas and Greens.

Black-Eyed Peas and Greens

Prep time:

15 minutes + 6 hours to soak

Cook time:

1 hour 10 minutes

Makes:

5 cups

Nutrition Facts:

Bowl of Black-Eyed Peas and Quinoa Salad.

Black-Eyed Peas and Quinoa Salad

Prep time:

10 minutes

Makes:

7 cups

Nutrition Facts:

bowl of bean and vegetable salad

Garbanzo Bean and Vegetable Salad

Prep time:

20 minutes

Makes:

8 cups

Nutrition Facts:

Black bean brownies on a plate.

Black Bean Brownies (without flour)

Prep time:

20 minutes

Cook time:

25 minutes

Makes:

16 pieces

Nutrition Facts:

Plate of Baked Carrot Fries and bowl of dipping sauce.

Baked Carrot Fries

Prep time:

15 minutes

Cook time:

15 to 20 minutes

Makes:

4 cups

Nutrition Facts:

30 Minutes or Less

Recipes A to Z (without photos)

glass of agua fresca

Agua Fresca (Fruit Water)

Prep time:

10 minutes

Makes:

about 4 cups

Nutrition Facts:

Bowl of Black-Eyed Peas and Quinoa Salad.

Black-Eyed Peas and Quinoa Salad

Prep time:

10 minutes

Makes:

7 cups

Nutrition Facts:

bowl of bean and vegetable salad

Garbanzo Bean and Vegetable Salad

Prep time:

20 minutes

Makes:

8 cups

Nutrition Facts:

glasses of Pomegranate Smoothie

Pomegranate Smoothie

Prep time:

10 minutes

Makes:

3 cups

Nutrition Facts:

Mix and Match Pasta Salad

Mix and Match Pasta Salad

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

6 cups

Nutrition Facts:

Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Prep time:

10 minutes

Makes:

1 ½ cups

Nutrition Facts:

Breads, Muffins & Scones

Recipes A to Z (without photos)

Platter with slices of golden brown pear bread.

Whole-Wheat Spiced Pear Bread

Prep time:

15 minutes

Cook time:

50 minutes

Makes:

1 loaf (16 slices)

Nutrition Facts:

Bright multicolored tortillas served next to shredded cheese and salsa.

Festive Tortillas

Prep time:

30 minutes

Cook time:

15 minutes

Makes:

4 tortillas

Nutrition Facts:

Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

12 muffins

Nutrition Facts:

Slices of moist zucchini bread.

Whole-Wheat Zucchini Bread

Prep time:

15 to 20 minutes

Cook time:

45 to 60 minutes

Makes:

16 slices

Nutrition Facts:

Square pieces of yellow cornbread on plates.

Prep time:

10 minutes

Cook time:

20 to 25 minutes

Makes:

12 pieces

Nutrition Facts:

A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

Prep time:

15 minutes

Cook time:

45 to 50 minutes

Makes:

12 slices

Nutrition Facts:

Main Course

Recipes A to Z (without photos)

Large bowl of shredded chicken covered in salsa and served over rice.

Prep time:

5 minutes

Cook time:

6 to 8 hours

Makes:

6 cups

Nutrition Facts:

Two bowls with rice and a variety of stir-fried vegetables.

Mix and Match Stir-Fry

Prep time:

5 minutes

Cook time:

20 minutes

Makes:

4 Servings

Nutrition Facts:

Photo of Quick Chili

Prep time:

5 minutes

Cook time:

20 minutes

Makes:

6 Cups

Nutrition Facts:

Platter of multicolored baked bell peppers stuffed with ground turkey, vegetables and mushrooms.

Stuffed Peppers with Turkey and Vegetables

Prep time:

10 minutes

Cook time:

90 minutes

Makes:

6 Pepper Halves

Nutrition Facts:

Shallow bowls of rice are topped with a flavorful mix of ground beef and broccoli.

Beef and Broccoli

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

7 Cups

Nutrition Facts:

Corn tortillas folded over vegetables and cheese served with a yogurt dip.

Veggie Quesadillas with Cilantro Yogurt Dip

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

12 quesadillas

Nutrition Facts: