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Healthy Recipes

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New Recipes

Recipes A to Z (without photos)

Black Bean Brownies on a plate

Black Bean Brownies (with flour)

Prep time:

20 minutes

Cook time:

15 minutes

Makes:

16 pieces

Nutrition Facts:

Bowl of Mix and Match Vegetable Chowder

Mix and Match Vegetable Chowder

Prep time:

10 minutes

Cook time:

40 minutes

Makes:

4 Servings

Nutrition Facts:

Mix and Match Pasta Salad

Mix and Match Pasta Salad

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

6 cups

Nutrition Facts:

Bowl of soup with cubed vegetables and fish topped with parsley.

Prep time:

20 minutes

Cook time:

45 minutes

Makes:

6 cups

Nutrition Facts:

Big bowl of Jollof Rice shown served with plantains and beans.

Prep time:

10 minutes

Cook time:

55 to 60 minutes

Makes:

8 to 9 cups

Nutrition Facts:

Bowls of kamut with a tofu and vegetable topping.

Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble

Prep time:

10 minutes

Cook time:

45 minutes

Makes:

8 servings

Nutrition Facts:

30 Minutes or Less

Recipes A to Z (without photos)

Mix and Match Pasta Salad

Mix and Match Pasta Salad

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

6 cups

Nutrition Facts:

Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Prep time:

10 minutes

Makes:

1 ½ cups

Nutrition Facts:

Bowls with fish filets served with green beans and a creamy sauce.

Microwave Steamed Fish

Prep time:

5 minutes

Cook time:

5 minutes

Makes:

3 servings

Nutrition Facts:

Glass containers with potatoes, carrots, broccoli and green beans.

Microwave Fresh Vegetables

Prep time:

5 minutes

Cook time:

5 minutes

Makes:

2 cups

Nutrition Facts:

A colorful bowl of vegetables and fish on top of a bed of rice served with sesame seeds.

Sesame Fish and Rice Bowl

Prep time:

10 minutes

Makes:

2 servings

Nutrition Facts:

Bowl of seasoned, chopped bok choy.

Prep time:

15 minutes

Makes:

3 cups

Nutrition Facts:

Breads, Muffins & Scones

Recipes A to Z (without photos)

Platter with slices of golden brown pear bread.

Whole-Wheat Spiced Pear Bread

Prep time:

15 minutes

Cook time:

50 minutes

Makes:

1 loaf (16 slices)

Nutrition Facts:

Bright multicolored tortillas served next to shredded cheese and salsa.

Festive Tortillas

Prep time:

30 minutes

Cook time:

15 minutes

Makes:

4 tortillas

Nutrition Facts:

Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

12 muffins

Nutrition Facts:

Slices of moist zucchini bread.

Whole-Wheat Zucchini Bread

Prep time:

15 to 20 minutes

Cook time:

45 to 60 minutes

Makes:

16 slices

Nutrition Facts:

Square pieces of yellow cornbread on plates.

Prep time:

10 minutes

Cook time:

20 to 25 minutes

Makes:

12 pieces

Nutrition Facts:

A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

Prep time:

15 minutes

Cook time:

45 to 50 minutes

Makes:

12 slices

Nutrition Facts:

Main Course

Recipes A to Z (without photos)

Large bowl of shredded chicken covered in salsa and served over rice.

Prep time:

5 minutes

Cook time:

6 to 8 hours

Makes:

6 cups

Nutrition Facts:

Two bowls with rice and a variety of stir-fried vegetables.

Mix and Match Stir-Fry

Prep time:

5 minutes

Cook time:

20 minutes

Makes:

4 Servings

Nutrition Facts:

Plate of golden tortilla folded over a cheese, pear and vegetable filling.

Pear Quesadillas

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

8 wedges

Nutrition Facts:

Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

Prep time:

15 minutes

Cook time:

45 minutes

Makes:

10 cups

Nutrition Facts:

Bowl of soup with a tomato base, kale and beans

Kale and White Bean Soup

Prep time:

15 minutes

Cook time:

15 minutes

Makes:

5 Cups

Nutrition Facts:

Bowl of chili topped with shredded cheddar cheese.

Vegetarian Chili

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

8 cups

Nutrition Facts: