Skip to main content

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Kid friendly
Platter of sliced pumpkin bread.
Prep time: 15 minutes
Cook time: 60 minutes
Makes: 16 slices
Nutrition Facts: View label

Ingredients

1 ½ cups whole-wheat flour
1 ⅓ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon cinnamon
½ teaspoon cloves
¼ teaspoon ground ginger
¼ teaspoon nutmeg
4 eggs
1 cup canned pumpkin
1 cup applesauce
¾ cup packed brown sugar
¾ cup sugar

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F. Lightly grease an 8 ½ x 4 ½ -inch bread pan.
  3. In a large bowl, combine flours, baking powder, baking soda, cinnamon, salt, cloves, ginger and nutmeg.
  4. In another bowl, combine the eggs, pumpkin, applesauce, brown sugar and sugar. Mix until well combined.
  5. Add the wet ingredients to the dry ingredients. Stir until the dry ingredients become moistened. Be careful not to over mix.
  6. Pour batter into loaf pan and spread into the corners.
  7. Bake for about 60 minutes or until a wooden pick inserted into the center of the loaf comes out clean.
  8. Remove from oven and let cool in pan for 10 minutes.
  9. Remove from pan and let cool completely on a rack. Slice to serve.
  10. Wrap in plastic or foil to store for several days or freeze for up to a month.

Notes

  • Try adding chopped nuts.

Comments

We have revised this recipe to use part whole wheat flour, applesauce instead of prune puree, and reduce the sugar slightly.  We like it better so we hope you will too!

Food Hero Team

Great recipe!  Took it into my daughters kinder classroom for her birthday treat and every kido loved it!  Our family loves it too, from the 2 year old through to the grandparents...  I used the recipe version cooking for a crowd - 32 people.

I made this into delicious pumpkin-pecan muffins. I omitted the 1 cup of white sugar and added about 1/2 cup chopped pecans. Tastes like fall!

You might also like...

Recipes A to Z (without photos)

Roasted Onions
Caramelized onion quarters on a baking sheet.

Roasted Onions

Tender roasted onions with a mild sweet flavor.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 Cups
Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Peach Sundae
Small bowls of yogurt with a soft peach topping.

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Stovetop Popcorn
Bowls of popcorn served with seaweed and seasonings.

Stovetop Popcorn

Homemade popcorn in just a few minutes.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Magical Fruit Salad
Footed glass dish with a creamy fruit salad. 

Magical Fruit Salad

This 3-ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Prepare:
15 minutes
Makes:
4 cups
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups