Skip to main content

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Kid friendly
Platter of sliced pumpkin bread.
Prep time: 15 minutes
Cook time: 60 minutes
Makes: 16 slices
Nutrition Facts: View label

Ingredients

1 ½ cups whole-wheat flour
1 ⅓ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon cinnamon
½ teaspoon cloves
¼ teaspoon ground ginger
¼ teaspoon nutmeg
4 eggs
1 cup canned pumpkin
1 cup applesauce
¾ cup packed brown sugar
¾ cup sugar

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F. Lightly grease an 8 ½ x 4 ½ -inch bread pan.
  3. In a large bowl, combine flours, baking powder, baking soda, cinnamon, salt, cloves, ginger and nutmeg.
  4. In another bowl, combine the eggs, pumpkin, applesauce, brown sugar and sugar. Mix until well combined.
  5. Add the wet ingredients to the dry ingredients. Stir until the dry ingredients become moistened. Be careful not to over mix.
  6. Pour batter into loaf pan and spread into the corners.
  7. Bake for about 60 minutes or until a wooden pick inserted into the center of the loaf comes out clean.
  8. Remove from oven and let cool in pan for 10 minutes.
  9. Remove from pan and let cool completely on a rack. Slice to serve.
  10. Wrap in plastic or foil to store for several days or freeze for up to a month.

Notes

  • Try adding chopped nuts.

Comments

We have revised this recipe to use part whole wheat flour, applesauce instead of prune puree, and reduce the sugar slightly.  We like it better so we hope you will too!

Food Hero Team

Great recipe!  Took it into my daughters kinder classroom for her birthday treat and every kido loved it!  Our family loves it too, from the 2 year old through to the grandparents...  I used the recipe version cooking for a crowd - 32 people.

I made this into delicious pumpkin-pecan muffins. I omitted the 1 cup of white sugar and added about 1/2 cup chopped pecans. Tastes like fall!

You might also like...

Recipes A to Z (without photos)

Southwestern Stuffed Potatoes
Platter of potatoes stuffed with beans, corn, salsa and sprinkled with melted cheese.

Southwestern Stuffed Potatoes

Potatoes are topped with southwest-style toppings for a simple and tasty microwave meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 potato halves
Great Gazpacho Soup
Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Homemade tomato-based chilled soup with hints of lemon and garlic.
Prepare:
10 minutes
Makes:
4 cups
Green Salad with Peas
Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Easy Meatballs
Baking dish of meatballs in a creamy sauce.

Easy Meatballs

These oven-baked meatballs are easy and full of flavor.
Prepare:
10 minutes
Cook:
1 hour
Makes:
24 meatballs
Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Peanut Butter Cereal Bars
Platter of oat and peanut butter squares with raisins.

Peanut Butter Cereal Bars

Whole grain oats, peanut butter and dried fruit make a crispy, chewy treat that is great for when you are on-the-go.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 bars (2x2-inch)