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Very Berry Muesli (‘mew-slee’)

Recipe Notes

  • Muesli makes a delicious breakfast. Try drizzling with milk.
  • Substitute any frozen, canned/drained, or fresh chopped fruit for apples and blueberries.
  • Flavor boosters: cinnamon, grated orange peel.

Ingredients

1 cup
low-fat fruit yogurt
1 cup
old fashioned rolled oats (raw)
1⁄2 cup
nonfat or 1% milk
1⁄2 cup
dried fruit (try raisins, apricots, dates)
1⁄2 cup
chopped apple (about 1/3 a medium apple [3” diameter])
1⁄2 cup
frozen blueberries
1⁄4 cup
chopped, toasted walnuts

Directions

  1. In medium bowl, mix oats, yogurt, and milk.
  2. Cover and refrigerate for 6 to 12 hours.
  3. Add dried and fresh fruit, and mix gently.
  4. Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Muesli makes a delicious breakfast. Try drizzling with milk.
  • Substitute any frozen, canned/drained, or fresh chopped fruit for apples and blueberries.
  • Flavor boosters: cinnamon, grated orange peel.
Photo of Very Berry Muesli
Prep time: 5 minutes
Chill time: 6 to 12 hours
Makes: 5 cups
Nutrition Facts: View Label
Last updated: 12/11/19

6 Comments for "Very Berry Muesli (‘mew-slee’)"

Submitted by RavenStarr on Fri, 04/27/2018 - 14:40

I would like to know if you have any recipes that use dry mix Muesli making nutritous and filling breakfast bars?

Submitted by elaine s on Mon, 04/30/2018 - 13:35

We have not tested any recipes for that and it is not on our list for the near future.  Sorry

the Food Hero Team

Submitted by Lacy on Tue, 05/20/2014 - 10:28

I made this last night, and it was great! I added the frozen berries and chopped apple in with the oats overnight and it was a perfect grab and go breakfast for my busy morning.  This recipe is so easy my teenage daughter can make it the night before and have an easy healthy breakfast before she leaves the house.  I am going to try this with greek yogurt next!

Submitted by jovanilopez on Wed, 03/20/2013 - 13:16

I loved this recipe it was simple and my kids enjoyed it.

Submitted by pherron on Thu, 11/29/2012 - 16:33

The directions for this recipe are listed in reverse order. :)

Submitted by elaine s on Fri, 11/30/2012 - 13:42

Thanks so much!  We just re-programmed the directions portion of the website to fix this problem.  This is one we overlooked.  Thanks to your alert, it's fixed now.

Food Hero Team

OSU Extension Service
Family & Community Health
Oregon State University
106 Ballard Hall
Corvallis, OR 97331
Phone: 541.737.1017

email: Food.Hero@oregonstate.edu

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