Skip to main content

Tropical Beets

A 15-minute side dish that is tangy, sweet and earthy.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Bowl of red beets and pineapple.
Prep time: 5 minutes
Cook time: 15 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

2 Tablespoons brown sugar
1 Tablespoon cornstarch
¼ teaspoon salt
1 can (8.75 ounces) pineapple tidbits in 100% juice
1 Tablespoon margarine or butter
1 can (15 ounces) beets, sliced/drained or 6 (2" round) cooked from fresh and sliced

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a small saucepan combine sugar, cornstarch and salt. Stir in pineapple tidbits with juice.
  4. Cook over medium heat until mixture boils and thickens, stirring occasionally.
  5. Add margarine or butter and beets. Cook until heated through, about 5 minutes. Serve warm or cold.
  6. Refrigerate leftovers within 2 hours.

Comments

Use this recipe to make a whole school excited about eating beets!!! When root veggies were Harvest of the Month for Portland Public Schools, I used this recipe for a tasting in the cafeteria. Kids kept asking for more!!! So yummy!

You might also like...

Recipes A to Z (without photos)

Black-Eyed Pea Salad
Bowl of Black-Eyed Pea Salad

Black-Eyed Pea Salad

You’ll love the fresh flavors, textures and versatility of this salad that features black-eyed peas.
Prepare:
20 minutes
Makes:
6 cups
Sautéed Peppers
Bowl of tender bell pepper and onion slices.

Sautéed Peppers

These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Cheesy Beef Pasta
Photo of Cheesy Beef Pasta

Cheesy Beef Pasta

This kid-approved recipe combines tomato sauce, fresh zucchini and Italian herbs for the perfect weeknight meal in under an hour!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
8 Cups
Whole-Wheat Quick Bread
Photo of Whole Wheat Quick Bread

Whole-Wheat Quick Bread

This warm and comforting whole wheat bread is ready in about an hour.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
16 pieces
Couscous Salad
Large bowl of a vegetable packed Couscous Salad.

Couscous Salad

A light and colorful salad combining sweet cranberries, crunchy pecans and fresh vegetables with couscous pasta.
Prepare:
15 minutes
Makes:
5 cups
Do-It-Yourself Trail Mix
Wooden bowl with a mixture of nuts, twist pretzels and cereal.

Do-It-Yourself Trail Mix

Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups