Skip to main content

Veggie Skillet Eggs

Quick and healthy breakfast packed with veggies and cheddar cheese.
Kid friendly
Pan of vegetable and egg mix topped with tomato slices.
Prep time: 5 minutes
Cook time: 5 minutes
Makes: 8 wedges
Nutrition Facts: View label

Ingredients

6 medium or large eggs
¼ teaspoon black pepper
½ teaspoon oregano or basil
⅓ cup shredded cheese (1 ½ ounces)
2 teaspoons vegetable oil
1 small onion, chopped (about ⅔ cup)
1 clove garlic, chopped (or ⅛ teaspoon garlic powder)
2 cups fresh, canned or frozen mixed vegetables (green beans, zucchini, peas, corn, broccoli, mushrooms)
1 medium tomato, sliced

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Beat eggs with pepper, oregano or basil, and cheese in a medium bowl.
  4. Heat oil in a medium skillet. Add onion, garlic, and other vegetables and cook on medium (300 degrees F in an electric skillet) until soft.
  5. Pour egg mixture over vegetables. With knife or spatula, lift outer edges of eggs so egg mixture flows to the bottom of the pan.
  6. Cook until eggs are set, about 6 minutes. Top with tomato slices.
  7. Cut into 8 wedges; serve hot.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try other seasonings such as thyme or dill.
  • Try adding cilantro on top for more flavor.
  • No eggs? You can make this with firm or extra-firm tofu instead. For step 5, mash 1 package (14 to 16 ounces) tofu in a medium bowl with 2 Tablespoons nutritional yeast and 1/4 teaspoon turmeric to add color and savory flavor. Stir tofu mixture into vegetables, spread mixture in skillet. Let mixture cook without stirring until heated through, about 8 to 10 minutes. Cover with skillet lid for the first 5 minutes.

Comments

This is a great recipe for using up fresh herbs and veggies! I added onion, tomatoes, spinach, garlic, dill, chives and parsley. I also topped with cheese and broiled in the oven for a few minutes - it was delicious. An easy, healthy meal that makes a great breakfast, lunch or dinner!

Veggie Skillet Eggs

 

 

 

Wow, this is such a great recipe for a quick meal with vegetables from the garden and/or freezer. Last night's version included onion, ancho pepper, corn and zucchini. Very tasty, and makes nice leftovers for breakfast or lunch.

This is my "go to" favorite when i don't have time to cook!  Our family loves it!  

You might also like...

Recipes A to Z (without photos)

Zucchini Stir-Fry
Small bowl with a tender zucchini and vegetable mix.

Zucchini Stir-Fry

Fast veggie stir-fry with lots of umami flavor. Ready in less than 30 minutes!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 cups
Chicken Pepper Bake
Bowl filled to the brim with baked bite-size potatoes, chicken and bell peppers.

Chicken Pepper Bake

An easy-to-make chicken recipe with potatoes, peppers and Cajun spices!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
5 Cups
Turkey Stroganoff
Casserole dish of creamy noodles with peas and turkey topped with crushed corn flakes.

Turkey Stroganoff

Comforting macaroni with a creamy mushroom sauce and tasty peas. Ready in under an hour!
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Easy Skillet Chili
Small bowl of chili with beans, ground meat and vegetables.

Easy Skillet Chili

Creamy beans, plenty of spices and chopped tomatoes make a tasty chili in under an hour!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
7 cups
Bok Choy Salad
Bowl of seasoned, chopped bok choy.

Bok Choy Salad

Add bright flavor and crunchy texture to any meal or snack.
Prepare:
15 minutes
Makes:
3 cups
Lemony Garbanzo Bean Dip
Garbanzo bean dip garnished with cilantro and served with crackers.

Lemony Garbanzo Bean Dip

Quick easy homemade bean dip, perfect for a party appetizer or afterschool snack.
Prepare:
5 minutes
Makes:
2 cups