Skip to main content

Frozen Fruit Yogurt

A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Kid friendly
Footed glasses filled with a creamy fruit dessert.
Prep time: 5 minutes
Makes: 3 ½ cups
Nutrition Facts: View label

Ingredients

4 cups frozen fruit (try your favorite or a mix, such as peaches, pineapple, berries, kiwi)
1 cup nonfat or low-fat plain yogurt (see Notes)
1 to 3 Tablespoons sugar (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Combine frozen fruit, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  3. Serve immediately or store in an airtight container in the freezer for up to 1 month.
  4. Freeze or refrigerate leftovers within 2 hours.

Notes

  • You can adjust the amount of sugar based on the sweetness of your fruit.
  • Try low-fat vanilla yogurt and omit the added sugar.
  • To use canned fruit, drain, chop and freeze until firm before blending.
  • If leftovers are stored in the freezer, the mixture will be very firm. Scrape into serving bowls with a spoon or freeze the leftovers in frozen treat molds.

Comments

Just made this with kids for a youth cooking daycamp featuring OSU Food Hero recipes.  Problem:  when you dump frozen fruit on top of cold yogurt, nothing will blend.  We ended up adding milk. Maybe modify recipe to "set fruit out to partially thaw before adding to blender"

This recipe is meant to be thick - like soft frozen ice cream you would eat with a spoon.  It does take a little more time to blend but adding milk or other liquid will make more of a drinkable consistency.  Some blenders may do a better job than others. You might try adding the fruit in a couple batches so the blender wouldn't have to work quite so hard. And don't be tempted to double the recipe.

The Food Hero Team

You might also like...

Recipes A to Z (without photos)

Pumpkin Pudding
Spiced Pumpkin Pudding in a small bowl.

Pumpkin Pudding

A creamy pudding that is full of warm fall spices and pumpkin flavor.
Prepare:
10 minutes
Makes:
4 cups
Crunchy Baked Kale Chips
Baked, crisp kale in a bowl.

Crunchy Baked Kale Chips

This kid-approved, light and crunchy snack only uses 3 ingredients!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
3 cups
Roasted Brussels Sprouts
Platter of tender brussels sprout halves.

Roasted Brussels Sprouts

Sweet, nutty and smokey with a dash of tangy lemon.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Citrus Flavored Water
Glasses of ice water with thin lemon slices.

Citrus Flavored Water

A fun, citrusy recipe to help keep you hydrated
Prepare:
10 minutes
Makes:
4 cups
Turmeric Lentils and Pasta
Plate of lentil and orzo mix topped with cilantro.

Turmeric Lentils and Pasta

A delicious recipe of tender spiced lentils and orzo pasta.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 cups