Skip to main content

Fruit Smoothie 2 (with milk)

A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Thick pink smoothie in a glass with a straw.
Prep time: 5 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 cups 1% or nonfat milk
3 cups sliced fruit, any type (fresh, frozen, or canned and drained)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Combine milk and fruit in a blender and put lid on tightly.
  4. Blend until smooth. Serve right away.
  5. Refrigerate leftovers within 2 hours.

Comments

So easy!  We used wild blackberries we picked this past summer.  Having them frozen for sure added thickness to the smoothie.  The berries even frozen were not really sweet, so we did end up adding the smallest tad of sweetner.  Then my 2 year old loved it!

You might also like...

Recipes A to Z (without photos)

Cheesy Polenta Pie
Photo of Cheesy Polenta Pie

Cheesy Polenta Pie

Dinner in an hour! This quick recipe can be easily customized to meet everyone's taste preferences.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Cucumber and Tomato Salad
Bowl of chopped cucumber and tomatoes with a creamy dressing.

Cucumber and Tomato Salad

Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Meatball Soup
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
9 cups
Bruschetta Salad
Flavorful salad of tomatoes, basil and croutons is shown in a serving bowl.

Bruschetta Salad

Fresh tomatoes and herbs combined with crunchy croutons make the perfect summer salad.
Prepare:
15 minutes
Makes:
5 Cups
Orange Rice Salad
Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Prepare:
15 minutes
Makes:
5 cups
Veggie and Egg Rice
Bowl of rice, egg and vegetable mix.

Veggie and Egg Rice

Enjoy this filling, fresh and healthy recipe that is ready in 30 minutes.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 Cups