Skip to main content

Sautéed Onions

Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Browned onions on a plate.
Prep time: 5 minutes
Cook time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 medium onion, sliced or chopped
1 teaspoon vegetable oil, margarine or butter

Directions

  1. Heat oil in a wide bottomed skillet or pan over medium-high heat.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Add chopped or sliced onion and cook, stirring frequently, until desired softness and color are reached. Reduce the heat as needed to prevent burning.
    • 3 to 5 minutes – onions will be crisp-tender and a clear white
    • Longer cooking will start to brown the onions. They will become softer and sweeter.
    • Cooking for a long time (30 minutes or more) at a lower heat will turn onions a rich golden brown.
  4. Refrigerate leftovers within 2 hours.

Notes

  • When sauteing more than one onion, avoid crowding them in the pan.

Comments

Walla Walla Sweet Onions are especially good for this recipe.  I added salt and pepper while I was sauteing. 

Sautéed onions are a staple in our house.  The process carmelizes the onions, giving them a sweeter and more mellow flavor.  I serve these often as a side dish and we love them on burgers and sandwiches. 

Saute onion is so good to put in with any meats that I cook, especially steaks, hamburger or liver. I like to add a few other spices such as garlic and/or onion powder as well. So yummy.

You might also like...

Recipes A to Z (without photos)

Guacamole
bowl of Guacamole

Guacamole

Enjoy this easy and delicious guacamole as a topping or a dip. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
2 cups
Vegetables and Turkey Stir-Fry
Plate of rice with a turkey and vegetable topping.

Vegetables and Turkey Stir-Fry

Quick and easy turkey meal with garlic, ginger and whole grain noodles.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Pear Quesadillas
Plate of golden tortilla folded over a cheese, pear and vegetable filling.

Pear Quesadillas

A unique and delicious sweet and savory quesadilla recipe.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
8 wedges
Sikil Pak (Mayan Pumpkin Seed Dip)
bowl of dip with vegetables

Sikil Pak (Mayan Pumpkin Seed Dip)

Enjoy this Mayan-inspired dip with fresh veggies or whole-grain chips.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
1 ½ cups
Rice Bowl Southwestern Style
Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Lots of filling grains, healthy veggies and southwestern flavor make this a meal to enjoy any time of day.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 cups
Raspberry Fruit Dip
Bowl of yogurt raspberry dip served with sliced apple and pear.

Raspberry Fruit Dip

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Prepare:
5 minutes
Makes:
8 Servings