Skip to main content

Sautéed Onions

Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Browned onions on a plate.
Prep time: 5 minutes
Cook time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 medium onion, sliced or chopped
1 teaspoon vegetable oil, margarine or butter

Directions

  1. Heat oil in a wide bottomed skillet or pan over medium-high heat.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Add chopped or sliced onion and cook, stirring frequently, until desired softness and color are reached. Reduce the heat as needed to prevent burning.
    • 3 to 5 minutes – onions will be crisp-tender and a clear white
    • Longer cooking will start to brown the onions. They will become softer and sweeter.
    • Cooking for a long time (30 minutes or more) at a lower heat will turn onions a rich golden brown.
  4. Refrigerate leftovers within 2 hours.

Notes

  • When sauteing more than one onion, avoid crowding them in the pan.

Comments

Walla Walla Sweet Onions are especially good for this recipe.  I added salt and pepper while I was sauteing. 

Sautéed onions are a staple in our house.  The process carmelizes the onions, giving them a sweeter and more mellow flavor.  I serve these often as a side dish and we love them on burgers and sandwiches. 

Saute onion is so good to put in with any meats that I cook, especially steaks, hamburger or liver. I like to add a few other spices such as garlic and/or onion powder as well. So yummy.

You might also like...

Recipes A to Z (without photos)

Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Chimichurri
bowl of chimichurri

Chimichurri

This fresh green sauce is perfect on grilled or roasted proteins and vegetables. Also use on grain bowls or as a marinade. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
1 cup
Dry-Roasted Garbanzo Beans
Bowl filled to the brim with baked and seasoned garbanzo beans.

Dry-Roasted Garbanzo Beans

Enjoy these protein and fiber-filled garbanzo beans as a snack, or add them to your favorite dishes for crispy texture.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Burrito Soup
Bowls of Burrito Soup served with tortillas.

Burrito Soup

This easy soup recipe is made with pantry staples you may have on hand. Refried beans add thickness and flavor.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Fiesta Barley Salad
Bowl of mandarin orange and barley salad with a wooden serving fork.

Fiesta Barley Salad

A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups
Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup