Skip to main content

Sautéed Onions

Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Browned onions on a plate.
Prep time: 5 minutes
Cook time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 medium onion, sliced or chopped
1 teaspoon vegetable oil, margarine or butter

Directions

  1. Heat oil in a wide bottomed skillet or pan over medium-high heat.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Add chopped or sliced onion and cook, stirring frequently, until desired softness and color are reached. Reduce the heat as needed to prevent burning.
    • 3 to 5 minutes – onions will be crisp-tender and a clear white
    • Longer cooking will start to brown the onions. They will become softer and sweeter.
    • Cooking for a long time (30 minutes or more) at a lower heat will turn onions a rich golden brown.
  4. Refrigerate leftovers within 2 hours.

Notes

  • When sauteing more than one onion, avoid crowding them in the pan.

Comments

Walla Walla Sweet Onions are especially good for this recipe.  I added salt and pepper while I was sauteing. 

Sautéed onions are a staple in our house.  The process carmelizes the onions, giving them a sweeter and more mellow flavor.  I serve these often as a side dish and we love them on burgers and sandwiches. 

Saute onion is so good to put in with any meats that I cook, especially steaks, hamburger or liver. I like to add a few other spices such as garlic and/or onion powder as well. So yummy.

You might also like...

Recipes A to Z (without photos)

Kiwi Popsicles
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Blueberry Tofu Smoothie
Tofu blended with a mix of fruits makes a creamy smoothie in a glass.

Blueberry Tofu Smoothie

Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Peanut Protein Smoothie for Two
Glasses of creamy smoothies.

Peanut Protein Smoothie for Two

Creamy and satisfying protein-packed smoothie perfect for breakfast and on-the-go.
Prepare:
10 minutes
Makes:
2 cups
Green Beans with Onions and Almonds
Oval serving dish with tender green beans and toppings.

Green Beans with Onions and Almonds

A healthy vegetable side dish that combines sweet, savory, crunchy and tangy.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Three Sisters Soup
Bean, corn and summer squash soup in bowls.

Three Sisters Soup

Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Garden Sloppy Joes
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Healthy vegetable-packed lunch or dinner favorite!
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches