Food Hero is here for older adults. On this page you’ll find the Food Hero for Older Adults. These printable newsletters are full of tips on healthy eating and physical activity. You can also find recipes you can make at home. In addition, there are plenty of other tools for healthy eating.
If you have an interest in gardening, check out the gardening tips and resources section. You can also try our brain teasers and online activities and check out our community resources.
Healthy Recipes for Older Adults
Food Hero recipes are designed to be a part of a healthy eating pattern, no matter your age. Some are perfect for when you want to make just enough for one or two servings. Others are grouped for people who may be following a special diet, such as low-sodium or high-fiber.
Tools for Healthy Eating
Below you'll find resources on healthy eating. Topics range from food safety to learning how to read and understand a Nutrition Facts label. You'll also find tips to make meal planning and cooking easier!