Skip to main content

Microwave Popcorn

Make the perfect snack at home with a paper bag!
Large bowl of seasoned popcorn with cilantro.
Prep time: 5 minutes
Cook time: 5 minutes
Makes: 8 cups
Nutrition Facts: View label

Ingredients

¼ cup popcorn kernels
spray oil
1 teaspoon (or more) seasoning (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Place popcorn in a small paper bag. Fold the top over to close the bag.
  3. Pop the kernels on HIGH for 2 ½ to 3 minutes or until there are about 3 seconds between pops.
  4. Pour popped corn into a bowl. Spray lightly with spray oil and sprinkle with seasonings. Enjoy right away.
  5. Store leftovers in an airtight container at room temperature.

Notes

Try these seasoning ideas:

  • Salt, pepper, fresh herbs
  • Food Hero Harissa Spice Mix or Soulful Seasoning, tajin or chili powder
  • Food Hero Pumpkin Pie Spice, cinnamon or cardamom with powdered sugar or vanilla
  • Food Hero Taco Seasoning, lime juice and chopped cilantro
  • Parmesan cheese or nutritional yeast
  • Low-sodium soy sauce, dried seaweed flakes and sesame seeds

You might also like...

Recipes A to Z (without photos)

Turkey Pumpkin Chili
Bowl of turkey and bean soup.

Turkey Pumpkin Chili

A hearty and flavorful chili with lean ground turkey, filling beans, and lots of spices!
Prepare:
5 minutes
Cook:
90 minutes
Makes:
10 cups
Winter Fruit Crisp
Plate of baked sliced apples with a sweet granola topping.

Winter Fruit Crisp

Quick and easy treat with warm buttery oats, sweetened with brown sugar.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bars (4 inches x 2 inches)
Bell Pepper Salad
Red, yellow and green bell pepper strips are mixed with onion slices and dressing for a light and crunchy salad.

Bell Pepper Salad

This 4-ingredient salad is crunchy, tangy and colorful! The perfect addition to any meal.
Prepare:
5 minutes
Makes:
6 cups
Fruit Smoothie 1 (with yogurt)
Bright orange smoothies in glasses with straws.

Fruit Smoothie 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack or on the go!
Prepare:
5 minutes
Makes:
4 cups
Kitchen Scraps Vegetable Broth
Pot full of water with vegetables and herbs.

Kitchen Scraps Vegetable Broth

Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Frozen Fruit Yogurt
Footed glasses filled with a creamy fruit dessert.

Frozen Fruit Yogurt

A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Prepare:
5 minutes
Makes:
3 ½ cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.