Español Grow This

Peach Yogurt Smoothie

A sweet, creamy and refreshing smoothie that makes a wonderful breakfast or afternoon treat.
Kid friendly
Glass of a creamy orange smoothie with a straw.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Put all ingredients into a blender.
  4. Blend until smooth.
  5. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.
Featured in a Food Hero Monthly

Comments

Submitted by Swootman on Tue, 07/10/2012 - 15:26

This is great! perfect for our hot summer weather!

Submitted by veggielover75 on Wed, 12/14/2011 - 15:12

Very flavorful, creamy and thick. Had a nice banana taste!

You might also like...

Recipes A to Z (without photos)

Hoppin' Pear Salad
Peeled pear on a lettuce bed with almonds, cottage cheese and raisins appearing like a bunny.

Hoppin' Pear Salad

A fun recipe kids will love to make for the holidays, or any day of the week!
Prepare:
10 minutes
Makes:
4 Servings
Kiwi Salsa
Platter of chopped kiwi with dressing.

Kiwi Salsa

Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Broccoli and Everything Salad
Chopped broccoli, mixed with vegetables, chopped nuts and dressing, is displayed in a serving bowl.

Broccoli and Everything Salad

Fresh vegetables and your choice of protein combined with a creamy dressing. You'll love it as a side or on its own!
Prepare:
15 minutes
Makes:
5 Cups
Salsa Chicken
Large bowl of shredded chicken covered in salsa and served over rice.

Salsa Chicken

Shredded chicken has never been easier to prepare and have on hand. Make an endless number of go-to meals from two simple ingredients and a slow cooker.
Prepare:
5 minutes
Cook:
6 to 8 hours
Makes:
6 cups
Maple Glazed Turnips
Baking dish filled with sweet potatoes and turnips sprinkled with cinnamon.

Maple Glazed Turnips

A warm and flavorful dish that combines maple and cinnamon with hearty root vegetables.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Potato Salad
Bowl of potatoes, celery and olives with a creamy dressing.

Potato Salad

A creamy potato salad with tangy mustard and crunchy celery. Perfect potluck or summer BBQ dish.
Prepare:
20 minutes
Makes:
8 cups